Picked up a paper at Whole Foods yesterday. It is called the Happy Herald. Gotta love anytime people report GOOD news. Once, when I was probably in my 20s, I had a dream that I was in NYC looking for the Happy and Fun Times. Upon rising, I thought it was a wacky but great idea for a newspaper. It makes me happy that people think the same way! Their is also a local paper called Healthy Times. Though they are all designed to sell advertising, it sure is better than reporting mostly bad news, as most media does.
There is, however, some good news even in my home paper, this morning. The Marlins beat the Mets, good news to us Marlin fans. Lung cancer is declining as more people stop smoking cigarettes. That’s great news. The national unemployment rate is the lowest in 2 years. Weight loss surgery reduces migraines. That makes me think weight loss in general would also reduce them…
Personally, I am happy to report the Braggs Apple Cider vinegar continues to seem effective. I started taking my blood pressure at Publix about once a week just to see if I might notice any changes in it. While it has never been high, I have to say the last 2 times I took it, it was considerably lower than it has been for years. Last reading was 109 over 60, I think. The week before it was also 109 over something. If this continues, I would definitely attribute it to the ACV. I see my cholesterol results often as a blood donor and I am due, so we’ll see where that number is at, compared to 2 months ago (before I started the daily tonic).
For those of you that live shop at Publix, Gardein products are buy one get one free (BOGO) this week. I stocked up on chicken tenders and beefless tips. The hot wings are hard to find! Mitch found them miles away at a Whole Foods store, this past week. My freezer is like a commercial for Gardein!
As you travel through your weekend, keep in mind this line, once again from the lululemon bag:
“The conscious brain can only hold one thought at a time. Chose a positive thought.”