As we continue to celebrate spring, April gifts us with so much. In particular, we are shown so much rebirth as flowers begin to grow everywhere! We have a gardenia bush that started as a little, plant, probably costing us under 10 dollars. The plant had a hard time finding the right spot as we moved it around the yard a few times until it really took root. Now it is a … [Read more...] about April, Come She Will
This and That
This week has seemed a bit long, yet here it is Friday, and I realize I haven't posted a single thing on here since last weekend! Sometimes we just need a little time to pause or rest. In fact, in many things in life, it is during the pause or rest that all the positive things happen! When we meditate, we often talk about all the positive benefits that occur in the pause. … [Read more...] about Don’t Let the Sound of Your Own Wheels Make You Crazy
Many years ago I heard about eating gin soaked raisins. It's at least a 30 year old (but probably much more than that) urban myth that eating GOLDEN raisins, soaked in a good gin that is made with real juniper berries, will help with arthritis pain. Just a few weeks ago, my friend Rita asked if I heard about this and after doing my research, I was inspired to give it a try. … [Read more...] about Ain’t There Nothing I Can Take?
Quick update. Mitch and I got the first Pfizer yesterday morning at about 9:30. Other than slightly sore arms at the site of the injection (on a scale of 1-10 the pain was not really measurable) no side effects. Came home, took a long walk and did some yoga. The whole thing from the first phone call on Sunday to book the appointment, to the registration, shot, and 15 minute … [Read more...] about Sowing the Seeds of Love (anything is possible)
Happy Day of the Eve of St. Patty's Day! Hope you have all adjusted to the clock change and are ready to spring into a new season. I feel like this is going to be the most authentic spring, ever! Remember the song Gloria Estefan wrote and recorded (after Hurricane Andrew which took out a nice chunk of Miami) Coming out of the Dark? It was a song that brought so, so much … [Read more...] about Making it into the Light