Just gonna throw some random thoughts out this morning in absolutely no particular order... For my plant eating friends, I just learned last week that DAIYA is pronounced DAY-A. I have definitely been pronouncing it wrong and they do make a good cheese. Think Good Day-a. If you are a blood donor, or want to be, your blood is needed now more than ever. Covid has kept many … [Read more...] about Sing (Sing a Song…Sing out LOUD) and other Random Thoughts
This and That
Last night I watched The Sound of Music. Again. With the exception of the Wizard of Oz, it is probably the one story I have seen the most times both the live and film versions. Every year the story holds more and more meaning for me. Beyond it being an amazing musical with a great cast, it is a beautiful love story as well as a glimpse into history and the rise of the Nazi … [Read more...] about Open Mind for a Different View
In all things, awareness is always the precursor to change. My fitness training has consistently taught me to be aware. Awareness, in fact, is everything...in the gym and in life. Just by talking, there is so much awareness brought to light and so many ripples happening, everywhere! Today I will be distributing flyers to my neighbors. While I am suggesting they can come to … [Read more...] about Keep the Ball Rolling!
Catching up with an old friend I hadn't seen in a while, a couple of months ago before yard yoga, she shared wisdom that her mother had gifted her during a very stressful time: All actions have consequences. So so simple, but so powerful. Choose your actions wisely. Looking ridiculously forward to sharing some joy in the yard tonight. Hoping Mother Nature will … [Read more...] about Sowing the Seeds
Those good vibrations actually do so much more than just give you excitations! This morning I would like to delve into the science of our vibrations, without going to deep (because there is a lot of science involved in this)... To keep this as simple as possible, the Universal Law states that everything in the universe moves and vibrates at one speed or another..and that … [Read more...] about Picking Up Good Vibrations….