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Peace and Fitness

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Quotes

Sunrise, Sunset

January 21, 2021 by Bonni

For everyone, everywhere.  Amen. … [Read more...] about Sunrise, Sunset

What Do You Feed Yours?

September 5, 2020 by Bonni

As you celebrate this holiday weekend, remember   what you feed yourself, is about much more than food! … [Read more...] about What Do You Feed Yours?

It WILL Hurt….but YOU ARE WORTH IT!!!

August 26, 2015 by Bonni

While I haven't been ultra-impressed with this summer's Extreme Makeover Weight Loss show, last night I most definitely was!  What an AMAZING job Kim did, not only losing 122 pounds in a year, but letting go of the obstacles that were holding her back from being all that she could be. She was drop-dead gorgeous at the finale, and once again, I am inspired and motivated be the … [Read more...] about It WILL Hurt….but YOU ARE WORTH IT!!!

G.Y.M.

July 31, 2015 by Bonni

Yes, in many cities and towns the temperature is soaring.  This is no excuse to be lazy!  You don't need a GYM....You just need to G.Y.M..... GET YOURSELF MOVING! Work hard for what you desire.  Then celebrate your accomplishments.  It's FRIDAY!  Happy Weekend to one and all.... … [Read more...] about G.Y.M.

Good Morning, Monday…

July 20, 2015 by Bonni

… [Read more...] about Good Morning, Monday…

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