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Let Freedom Ring

July 4, 2011 by Bonni

“From every mountain side, let Freedom ring.”

–Samuel F. Smith

http://t3.gstatic.com/images?q=tbn:ANd9GcRQu4PNwVu5uY-95yd4Ex1Ih1IK6UEK0V8HTcWaRnYchA6m8wyV

Happy birthday America and Happy 4th of July to YOU!

P.S.  When pondering the question “to beach or not to beach,” we should always choose beach.  It was beautiful and we even got a pretty good work (play) out…walking in the sand and jumping in the waves.  Talk about feeling free…water (especially the ocean) does it every time!

**Bring freedom to your spine, your flexibility, your breathing, your limbs, your soul and your entire being.  First SilverSneakers YogaStretch class tomorrow at 11:30 at Tamarac Fitness Center.  Dress comfortably and come find your own sense of freedom.

Filed Under: Holidays and celebrations, Quotes, Silversneakers

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Comments

  1. Rita says

    July 4, 2011 at 5:58 am

    The beach is my favorite place to be. It fills up my senses and makes me totally serene.
    Happy 4th of July!! Be happy and most importantly……be safe!

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