The Bees Knees, Part 2
Yesterday we talked about exercising those aching knees. Today, let's talk about what (and whatnot) to feed them. The following five foods could be the best medici...
Food
Let's All Get a Little Nuttier
Please don't stay away from nuts because have a lot of calories. Nuts are an important part of our daily diets for so many reasons. This morning, let's take a look...
The Precious Pineapple
Mitch and I have been twisting off the tops of pineapples and planting them right in the soil for many years now. Once you put the top in the dirt, they require...
Cherry Cherry, Boom Boom
Nothing says summer better than fruits, especially berries. It is amazing how many people shy away from fruits that they believe to be fattening. Fruits will NOT m...
Plant YOUR Garden
By now we all know we get tons of nutrients by eating our fruits and vegetables, but are we embracing seeds as we should, for all the wonderful health benefits they...
More Summertime Grilling Ideas for the Young and Young at Heart
Here is a really fun way to serve some hearty veggies, based on an old recipe for a clam bake. The fun part is that everyone has their own little bundle. Take two...
Fire it Up
Of all the things that went on the grill this holiday weekend, I think it was the pineapple that took the prize. Having bought an already peeled and cored pineapple...
Good to the Last Drop or Every Day is Earth Day
On a major mission to NOT throw food out (my mom must be doing a dance of joy...Mitch and I will always remember how upset she got when we tried to throw out the tur...
Stalking
Well, who knew May was of all things, asparagus month? I am picky about my asparagus and very partial to the thin stemmed variety, skipping over the thick stemmed o...
One More Reason to Embrace
With all the money people (especially women) spend on creams, lotions, potions, injections, fillers and surgeries on their face, we should never lose sight of that o...
50 Shades of....Green
People often ask me my opinion about drinking "green" drinks, and honestly I don't know enough about the many brands of premixed greens that are out there, but yeste...
Over the Rainbow
Earlier this week I saw an episode of Dr. Oz where one man set out to try ALL the diets on the market to find out what works and what doesn't (and then write a book...