Peace & Fitness

This and That

This and That

Sowing the Seeds

Catching up with an old friend I hadn't seen in a while, a couple of months ago before yard yoga, she shared wisdom that her mother had gifted her during a very stre...

This and That

We Are Family

Yesterday was by far, one of the most emotional days ever.  After finding out about the ridiculously premature passing of our niece, we became part of the "walking a...

This and That

Want More?

So last week I didn't want to be specific about "the project," we were working on at the gym.  Now that we made our presentation, I can be. Thelma is an 89 year old...

This and That

Another Brick in the Wall....

Here in Broward County it's back to work for the teachers.  Wishing you all a productive, safe and good year ahead.  Our kids may LONG be out of school, but every ye...

This and That

And....I'm Back

Without going into a lot of detail, Vegas was wonderful.  Anytime we are with our kids, it's wonderful!  But, it's especially nice to see all our kids living so nice...

This and That

Just This....

Every time I get to spend time with my kids, the aftermath is that I sleep really well.  Some people do this after a big meal.  Rita was right when she said I am SAT...

This and That

Catching Up!

I know, I know...it's been quite a while.  Between getting ready for the holidays, celebrating the holidays and a vacation to Vegas to visit Derek and Jolene, I have...