Happy Corn/Harvest Full Moon/Yin Yard Yoga Thursday What do you want to release and what do you want to bring in? This morning I talked to the full moon. Asked to release anything negative I am feeling and to help make room for more opportunities to bring health, peace and fitness to people. So interesting that I should get a text from my son, saying he put my website back … [Read more...] about Harvest Moon and Look What’s Back!
In light of many changes happening around me, I have decided to bring back peaceandfitness.com once again. Many of you have heard about the sale of Tamarac Fitness Center which becomes official on March 1. I would like to thank Ron and Wendie for 28 consecutive years of teaching at this facility. I will forever be grateful for this amazing gig. Before they owned the gym, I … [Read more...] about And We’re Back