Thanks to Joyce for posting this one on FaceBook the other day...It can help us all save a lot of useless energy and help keep our blood pressure healthy and so much more.... "There are some people who always seem angry and continuously look for conflict. Walk away; the battle they are fighting isn't with you, it's with themselves." idlehearts.com … [Read more...] about Great Tip to Maintain Healthy Blood Pressure and More…
On the peaceful side
More Than a Word…Get Some, Be Some
Be Love and Gratitude
This morning's post is brought to you by our friends at GoGratitude... Inhale Love... Exhale Gratitude nourishing the Heart, stoking the HeartFire, opening HeartFire Gateways, flowing thru in Love and Gratitude. For today... sit for a few rounds of breathing... in Love and releasing Gratitude. Beyond thoughts, simply BE. No questions, no answers. Be Love and … [Read more...] about Be Love and Gratitude
Football, Fitness and (Keeping) Friends on FaceBook
The Dolphins might have taken the loss yesterday, but that was a great game! It was exciting and actually kept me awake for the entire 4 quarters AND overtime. No reason to hang your heads this morning, guys. You put up a really good fight against those guys from New York and should be proud. And how bout those Houston Texans and Arian Foster(I can't believe I am following … [Read more...] about Football, Fitness and (Keeping) Friends on FaceBook
In the Here and Now
Try this incredibly easy mantra when you need to turn off from the over-stimulation of life...all you need to do is say these 4 words... Right here, right now. That's it. Told you it was incredibly easy. You can do it anywhere, sitting, standing, walking, etc. Just STOP whatever you are doing and say it over and over again. Right here, right now. The most amazing thing … [Read more...] about In the Here and Now