Funny. I woke up thinking about the power of walking. Then I read the comment from Rita about her walking with Dakota (the golden retriever) yesterday. Walking really is, to many of us, way under-estimated! The benefits are huge and comprehensive and yet often we think of walking with a "just" in front of it. I just went walking. Hah! Yesterday, I had a 10am session … [Read more...] about 10,000 Steps
Archives for April 2010
Boys of Summer
Here it is opening day. Whether it was my childhood days in the northeast, or my raising children days in the southeast, something about opening day has always screamed summer to me. Now, with my childhood well behind me and my children grown and flying from the nest, that neurological response to the crack of the bat and the sound of the announcer's voice, is still as … [Read more...] about Boys of Summer
Wishing you a Peaceful Easter
"May everyone in the world on this Easter, have one day of peace without hatred." Author unknown … [Read more...] about Wishing you a Peaceful Easter
Simple and Sweet
And finally, the 6th simple life-changing attitude...for the weekend: Enjoy chocolate. It represents the "sweetness of life." Told you that you would like it! Have a sweet Saturday. … [Read more...] about Simple and Sweet
Patience…and Forgiveness, too.
Yesterday I had an entire day off. Since Thursday is Blaze's day to be the trainer, I once again let him decide which way, how far and yesterday, how fast. He injured his left hind leg almost 2 years ago. Opting out of surgery, we chose a healing route that required A LOT of patience. Through an internet message board, called CONSERVATIVE MANAGEMENT, I learned a way to let … [Read more...] about Patience…and Forgiveness, too.