Some people collect purses or seashells or shot glasses--I collect peace. Glass peace signs sit in ceramic boxes, peace signs around my neck, on my clothing, my accessories. Visions of peace fill my imagination. I wonder what happened to all the pacifists from the 60s and 70s. I wonder about why I don't hear more about college students peacefully protesting at their … [Read more...] about “Collecting” PEACE
Archives for April 2010
Thanks to Paige Waehner
I subscribe to a fitness newsletter written by Paige Waehner and here's what she had to recently say. I totally agree and couldn't have said it better myself. Though she highlights the total body ball stretch, I think her sentiment is that ANY feel good workout is important to keep balance in your weekly routine. In the p90X routine, Tony Horton gives you and option for a … [Read more...] about Thanks to Paige Waehner
Wrapping up the Week
If you have been reading this regularly, you probably remember my colonoscopy story and how challenging it was to get the 100% INSURANCE COVERED baseline exam, after mentioning a little about my family history to the physician. Long story short, just days before the procedure, the doctor's office called me and said it was worked out and no, I did NOT need to bring the 250 … [Read more...] about Wrapping up the Week
That’s Amore…
It's been a few weeks since I jumped back into a plant-based diet and here's what I can report. Though I have been a few pounds lighter in the last few years, I have definitely also been a few pounds heavier. The scale sits somewhere in between, but I am sure I am eating more calories than I have at my lightest. I will always be a calorie counter, but am somehow finding it … [Read more...] about That’s Amore…
A Thing Called KARMA
Once again, I was sort of uncomfortable with the "how quickly can we lose the most weight" mentality, but quickly remind myself that this TV show, this weight loss process, is a GAME SHOW. Game on, the contestants compete to see who will push the red button first to weigh in and take a chance at winning immunity. This requires LOTS of working out in order to push the weight … [Read more...] about A Thing Called KARMA