Everybody Jump

airtime - jumping for joy

airtime – jumping for joy (Photo credit: *vlad*)

“Joy is what happens to us when we allow ourselves to recognize how good things really are.”

–Marianne Williamson

The more I “sit” in meditation, the more I understand.  Though I can’t pick up a phone and call my brother, I am thinking about him on his birthday.  April 23.  It’s not an easy day, for more reasons than that, but I definitely do recognize how good things really are and I definitely will jump!

Whoops. Actually from Birthday to Earth Day

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 celebrate Mother Earth every day, and actually was thinking Earth Day was this past Sunday, but it is actually today, the 22nd.  I honored Mother this weekend by composting all my scraps, weeding and doing some gardening.

This morning, my clients and I will be working out at the park and we will be sure, as we always do, to be thankful for the sun, the blue sky, the grass, the trees, the birds (especially the green ones) and the air.

We all need to take care of and appreciate our planet.  It is our home and we should treat it just as we would the one we live in…because it is!

From Earth Day to Birthday, 2014

Hope everyone had fun celebrating all kinds of holidays these past few days.  Of all the things I saw on Facebook over the past few days, this one was definitely my favorite:

https://scontent-b.xx.fbcdn.net/hphotos-frc1/t1.0-9/10245501_10202624294661008_3314549143401029064_n.jpg

But, then again, if you gave Peeps too much of a chance, today is the perfect day to commit to a solid workout, double up on your water intake and get rid of the rest of the sweets and fattening leftovers in your house.  GET THEM OUT.  Peeps, you had your chance!

Happy Birthday to my webmaster and much more importantly, our son.  Here’s to 27 Kyle Zipp!  What a great year this is going to be.   Hope you like your presents :)  Love you muchly.

Happy Birthday

Happy Birthday (Photo credit: Wikipedia)

 

To Peep, or Not to Peep. That is the Question.

Yes, the gym is open today and yes, I will be there to teach my regularly scheduled morning class.  See you there, or back here.

Enjoy your day, peeps.  But keep in mind, each PEEP you eat is about 28 calories.  You’ll have to walk about 8 minutes to burn one off.  It’s all about choices, so if you have to have the peeps, make sure to lace up those sneakers and get moving….or just say

English:

English: (Photo credit: Wikipedia)