Reminders………..

English: CPR training

English: CPR training (Photo credit: Wikipedia)

If anyone local needs CPR/or CPR renewal let me know today.  Tomorrow at 11 an instructor will be coming to Tamarac Fitness Center so Ellen and I can renew ours.  Remember, the life you save may be the most important person in your life!   CPR is generally used at home with our loved ones and everyone should know how to perform it!The fee is $40.00 (cash)and it should take just a couple of well spent hours.  I am sure if you just show up by 11 with your cash you can join us.  7935 West McNab Road.  (Between University and Pine Island.)

Also, remember that Charlotte’s Swanson Award presentation and party is on this Monday, the 22nd at 12:45.  It is also at the above address.  If you are a student of mine in ANY class, come on out and help celebrate and see what the new 95 is!

 

THIS Day.

http://www.ironaffinity.com/wp-content/uploads/2014/05/05_09_2014_7-days-meme_fatmom-tofitmomdotcom.jpg

I am happy to announce that I completed my goal of 1000 laps of swimming in my backyard pool.  I did this on Friday evening and it felt great.  As Mitch pointed out, I can now enjoy the pool without counting….That is just one of my rewards.

It does make me a little sad that swim season will come to an end in the next month or so.  Of course, I am grateful that I live in the sunshine state and our swim season is longer than most others, at least in our country.  When swim season ends, it’s time for a new challenge.  I will try to up my running as the days get cooler, as there are more opportunities in the day to get out on the streets (I am NOT a treadmill runner and don’t think I ever will be).  During the summer months, running time is a bit limited to the hours before or after it hits 90 degrees, though most days I do end up running when the thermometer is already right about at the 90 degree mark.  The cooler temps will hopefully help me increase my speed—which is much like a snail.

Doesn’t really matter how fast one runs, how many laps they swim, how much weight they can push/pull or lift or what the scale says.  Those are just add ons, bonuses, incentives, goals, etc.,  What matters is that everyone says today is MY someday and gets busy doing something!  By now we have all heard, repeatedly, that we need to do some daily exercise and of course eat healthfully.  Daily exercise, that’s easy to understand.  Doesn’t have to be fancy or competitive just has to find you moving!  As for the healthy eating….that is so open to interpretation….and a topic for other days :)

 

Sesason 16……..

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CMl1bMVLjdc2sCK3w9Xqp5drmdWnlxyRa4zUWTRzw4h50dRPGlgrKbsbDiTTWJxXX0JwUdV/TOZUKLp1Yyb129RzI1wCOkXrmxd1caas7HBp/Q8eLw7wy3ysNxHFWG9WXtB31rTqOnLKRScVJWYhNNQ4vAYhoXlkVl3qwdsrqfRdd/A+RBFdinQwteOVkL0EZVq1OVspnJjdO4maPk5ZndLhsrG4uL2Pma1o4OjSllQVn5lJ4ipNWkw02LYTNiZpPVjCjvJN/hXO6VlepTjsu/YbwStTlLgvccdIDAoNqJOJ0thcKOAEaG3QZJOd9kKa62C7FCVT7zCOI7VRRLTHbIIWvyWIlS/Q4STwIyn31lHpKa0pF3hI6mMiKMKoUCwAAA6gBYCuc842iTRhlKtvDAgjsIsalOzuDE/skkMGkMRhmPQyftRuQae6SWV1dTbm9VcWwmZThsz+w4hSAyc64CMSmUIvKEAF7DMQOAvUOKbuybtKxjSc8iRM0URmcDmxhlTMerM24VaKTaTdkVbaWYSurWkZjpxZMSCsryFXUgrl3blAPAAAAdluNdDpGEFhE4aE1z/ALFsJJus1LS0x6VzhoG9OrbSOAfsxEf73JMPumq1X2F/Je6LU1nfB+wSCrFQP1l0BBi9IQLiELjkHtZmXeGB4qR11eOJqUrKDsm3f0IdGE03JaDemzzRw/8AbA97yn3vWrxdZ/mM+pp7Di0lq5hsJiME+HhWNjighIvcqY5DbeesDwrDEVZzptSd865o2owjGWZanyDaoIBjWLR8U+PwaTRrIvJ4g5XAYX+ZsbGh1Zwtku2f2ZKhGV8pXze6Or/Y3Af/ABIP8Na2+Iq/qfqZdVDYge1w1cwsC4Z4II43OLiXMigG1nJHkKrUrVJUpqTb7LL06cVUi0tYeisloJM1IC/20y5cBEBxbEp5JI3wFPdHxUqjvsYtiZWirbS22faxri8KoJ+cjAVx3dI7P+lc+VJ0JujLVo3r+hvLVWPWLXp3MKqsVBnXzVdcdhiAAJo7tE3Df0oT6rcO+x6KYwtd0Z31azGtTy47z5+ZSCQQQQSCDuII3EEdBr0Kd85zBv7FcLbDTSetJYdwFvfXnsfLKxT3JL3Orh1agt7f0GRS5oKDQv41rNK/ERvK3+GghHnY11qn4eDS2++cRj2q7Y365I8SgDBoATmM/FdZb8FklVvZIgzfbvXQrdvA3/S18n9Bal2cS1tvyHJXPGSm1k1jiwKxvPnyyPyYKgNY2Ju28brA8L8K0p0pVL5OpXKSmo2vrLZGBAI3gi47qyTurl9DAraHotRJhcYoAeKdI3PWjnKt+uzkW+ua0c31FSnuv5rORCK66Et9vUNwazTuiQd1t3S4BurFhfYYpT8BVavhvy5ovT7/AJPkEdXKA1p/GxwY3CSSuqLyeIW7EAXPJWHaeyqVE7KSWh+zLwelbV7oI43uARwIuO6rRd1dFWrOzKDW70sEerGp/lTVSr4b8uaLU++vPkwhrQoC2s+k4sNjcHJM2Vck6g7zcnkQAAKicJOOVFXSd3wsy0ZRTcW9KsvVBPG9wCOBF6E7q6Ias7Axr5wwY68bH/lympl4U+Hugh4kePswoFBAL69a2HR6RMIxJyjMtr5bWAN+FbUcPOs2otK20znVjT7yFfrvrx+EIo05Lk8kme+a9+aVA8zXTweEqUZNzafAUxFaFRLJv5lFq5px8HOssZ7GXoZerv41rjcIsRDZJZ0/vVtK4av1UtqelH0LoHTEeKgWWM3DDeOo9INeei3njJWktKOnJJWazp6GWNXKnz/tNwQi0pPlFg+WW3ayjN4sGPtrv4KeVRW7MczEK1RjR2V4fJoyL6RZ/E1wqzyq9R77emY6cVanBbuecLJ5Qisx4KCx7gLmoSu7EMU+xWIyYjF4huOVRftd2dvurXU6ReTGMPvMJ4XPJyG3XKHSUAYoAUO16PktIYWcbrovjHJf3OK6WGWXhqkOPzQpUeTWhLhzG3h5MyK3WoPiL1y4O8Ux2Ss2gJ2x4bPowt+jmjbxvH/PT+Adq1tqFMUvwwk1UxHKYLDv1xL7rVz4KytsbXzG553c066xBsBNf80LJ+46yD7taLPdbnyKrSnvXMtsG140PWqnyFZUneCe4tUVptbyj123Qwt6mKhPiSn81WqeHLh/ZNPvx4hCKlFBbbbF+awjdUzDxW/wroYHPlrcLYjM4veMDRhvDGf7tfcK5dDw48Byr33xKnXDhhj1YuM/YkHxq1Xw5eXNBT768+TCCrlBY7ZfTwH6x/fFT2F8Kr/H2YvV8SHFcxkYT8mn1V9wrnUu4uA1PvMG9ePTwA68av8AkzVafhT4LmiIeJHz5MKakgV23J+bhB2ynyjHxrp9G6ZeQni9CB3ZNhVkx9nVWURNuYBh4GjpWbXVpPW+RbBRTU+C5jfl1cwjelhcOe+KP+lc9Vai0SfqMOEXpQE6sYsQ6cxWFiUJCbEIoCqpEaXsBwuTfxq+Kp2hTra3me/S0RQndzp6lnW7aMusS4jNsDf7zPZBH73Ndzo/wfNnOxXf8hs6m4fk8Bh16o1rgQeVeW1t/M6k1Z23LkeddsRyejsWw3HkJFB7WUqPMimcOsqrFbzCq7QbBnYphsuClf15zbuVEHvzU10jK9RLYjHCLsXGFXPGiUASgBZbccNeDDSerK6fvJm/krpdGvtSjuFMXoTDfVTEcpgsO/XEvutXKgrZtja+Y7PO7nBtGgz6LxQ6o8/7rK3wpvCO1aPEwrq9NmNm5P4Mw9/U8uil5NOpO36mbZ8mN9i5FnrNHmwWJHXh5R/DarQ7yKy0GzQUmbDQnrjX3UvQ8NGtXvsq9oP9gY+rLh28J4ya3tdSW58mZp2knvXMv8O+ZFPWAfKs6bvFMtJWk0AO2mAtgoWA9HErfuKOB55fGuhgZKMpX2MVxEW0rbQ30StoIgeIjX3CubQ8OPAbq998Sm17kCwRMejFQebZfjV5q9OfB/LORTdpx4hGDUp3RUXW17DM7YAgE/jBT2nIR5K3hTdCajSq3/SZTjepDihhQLZVHUAPKk4K0UjaTu2wa11/K6P/AONH+TLUz8KXl/7IIeIvPkwoqSAO2g6nSaRMJSVY+SEl8wJvmycLcLZfOm8LiVRvdXuYVqLqWzldqTqTLo/FcpJJG4cFBlDA3szX3jsrLHYpVpU7K1m+RfDUXTjLPqXMYdYmgqdWIi2seLb1Wkv5Ae6msa11FGO+/omY4fxKj8uX0GtSpsILadLymlpgOjko/wCGh97Gu3hexhr8Wc+r2q1uCHnouPLBEOqNR5CvP0fDR06vfYMbWJ8ui5R67xJ/EUnyBroYFXrLzFcS7U2bNlkGTRUHWxkfxke3laoxrvWf3qJw6tTQW0qbEoAwTaobtpAENoOBGNwohjkQOJVe7HcALg8OmxNZ0elaGHqXbvwJqYSpUjbQaNC46TB4aHDBRKyAJdQeBvZjwAXh0+6lPj1KUppWTbec26hpJPUki4l0k7KVliRlYWK3O8HiLWN+2s10inqLfD21nXg9JxgBCvJW3AEAKO4jcPKmKOKpNWWYznTnpZNZ5wmBxLngMPKfsNan6SyppLaYTdotmrU6TNgMOeuJawp5rrY3zZtUd3fcuRy7RUvovFfq7+DKfhTeGz1YoXrO0GbNR9LDE4KJwd4XK3YRu/13UrGDpylSemLt5ajecsu01rz/AFLyWJWFmAYbjYgEbjcbj21coer9FRm0AB21hyujWYcVlhYd4kFqawsFOpkvWmvkZVpZEcpamuZfat6RXEYWKRTe6i/fbppKmmlkS0rM/IYqWvdaHnXmWZW/GtChjNvt01F9QAxrj+X0d/xf/KkoqeDL/wAf/ZFqffXB8gpqSpKAKTWHSIhlwmY2DzlP4T/9ayqwdsv9Lu+Dze5pTau47V/ZdVqZnNBo6JJHlSNVkktncABmsLDMendQ3e19QHSzAAk7gN5PZQB8347GfKdItKOEuJDD6ucZfs2ru1l1eEktkXyOdS7deL/cuZ9HQLZVHUAPKuBDNFHSk7tgBtrmtgYl9bEL5RyH+ldHo5Xqt7hTFPsWCjUqHJo7CL/9eM+0qCffStd3qye9m1JWgkXVZGhKAOXSUGeJl6bXHs30viqbqUpJGlKWTNMEzHXl7HWuYQleBt7vCozoLJm6Wd3T5tgrg9IDBgPSUX4G19/R21vScW+0jGcWtBxaJwWI5SR5jYNl5p38M18oRgo42zWuekWApmrUp5KjEzjGV7s6cfCWQxObxtYMhN1tcH0er2VpSxFWOeDaaKzpweaSN2j2kiREjbKgUZVAFgObu3958KhYyor5yXSiz3jWeeEwym6SjI1gFJUglrEcDuNbQ6QqwllJ6NxnLDwkrM49WdDjBZuQL85VJRzmFyxF7WBG4b+6mKmOnWqKpK19GbXxKRoxhDIQRfhF7E5VsOUPTwU2661jiGyjpo0nlPlHK3NghiEe7Le2fNfjcmw6uaKvlJtPZcNCaOXWzRxx2FaC+TM4swGbejO1stxxyAcfzuym8PX6uanYXqU8uOScOp2r8uAzKJ+WjZiApjyWYGS9jnPq34fnVGImqtXrIqz17y1JOEMh59m4JzjTcc3j29qgnh2nwrGc8kuo3KbRssqzyySNnEuUogGXIgEYABuc1s7Endvv7F54iKnlJarPiaKDybPaadMuZ5MNJbLyEhntxzDk7Wv0elx38KpPGpwcbabfJ3JjRs78fmi0fTRF/mzuF/S6OfY8Poj96q/5BbCfh95h9NML/N8N3pdN1AHDpv5VX/Ibifh94O634Q49YluYuSlzhlsxvvUHfa2+tqXSuRlJwTTVik8LezTtbOW2B0nKiIrAOQSpY7iQCFvYHrpWGOcVaxtKipO5t/C8pA5qA3t0kXzZevrofSEthX4dHDpWaXEQvE5yK4ytkurWOXm36AQ2/wBtEekqkXdWB4aLVmC0Wp2HjYMqkOrArd2O/mkbr2PGtavTOIqwcZPM9xWGCpQkmlnQQz6QnsSZiAFBJAUWG+53Do+FJ/G1Xmub9REpdMRcsq8u7SDMuXOcwDE2Fh0G199aQx1ZN5LIeHg9KD/V2HJhYV6kHHf22rqUJOVNSesUmrSaRY1sUJQBg0ADWkoQjt1Df7ONeZxdLq6rR06M8qCKyKXOjm1vRt+8KXVslhlNyRzY4kKpUG4kU80E237zu4Djvq9DS+BpU0FtjNIpEiM4bKziMkZbKx9HMSRYE2F+simKFLrFmMaksk5X0opnWLIViYEZ2Xk/nbqEjUN+ULAudw3ZeO+nIULK+swcztijIP1bjo+BpbFUsntLWa05XzFXkVNIrzbGWFmzA3zZDlYOLbsoePLvPpvwtvrF3o8GS+8EcY/1/r21NMJGyGPmkHpLeBYn3GnYmLKDRGsAxGOlRZI2iEWHkiCMrcZMQkjEg8SBGbdAK8CabUbIxbzhdkBt2G477Ee4mrohkkXelhwYk/uOPeR41oihX6wuyQSPEDyixvkCoZDmI3ERje5vY26axqaS8Sg1Xx3LKW+UcuQXQgwnDNGV5O8bQneG3339BFJYiNtRvTdy5ZBcHqBHZY26PZSMmbo05ec27dlUeb3948azbzEoptYdLDDsgJYBhJLIyqXKwxBS5CgHpZBe24E9Nq1o0stN/d2VnKxawWZesXJ3fWJFYSzMutBsK84HsI8Sv9DVb5rElVPhF+Vhw8mbIGK8o/JgZ1Vfmr5SSeUOYi/NreM31VrFGu0WkiXHVvB8CD8LUunYvYpNKA/K4OBHOB6wbEqR2EBwe3LTFPwpES7yN+kI7xyb7Eow6+g2NunjWFOVpI0aumV2NhPJxAAk54b237gRc93HfVoS7cuDIazLyGBoz8jH9RfdXosN4MeCOZV774nTW5QlAGKAK7S+AMo5tr2tv7/+9c7GYSVaSlEYo1lBNMXWyedp5MRHMxkVQpAYndzj08eiujj8FQhUglFK8Xf5C2GqycJSvoeb5jGbQ0XQCO4n40hLo6g9QwsTU2mqbRiKjAs2VrId9jdjlFmWxBudxHXRHBRpZ4NhKu56Tmk0DCyZH5RlDI4zzTNZlYOjAs5sQwU+yrq5DPeJQZgQwbovcG3YQosBValHLg4hGeS7nhdCWkMgQZzxIPHdbp4brXtxsOqkng8RbJ1G3XQvc61wzDo91Wjhaq0oHVizasR6qYhSmtRm5RZUYmHCYfEmaSSOGWSONLOyICiOzgqDbfdyCewdVN06dSSzJsylOK0svcLOsihkZXU8GUhge4jcalJ6CDoFXRU49IIxUhGyNusSucceBW4uDw4isappAqMDooQs73LPK7SSMRbMxVFFlG5VCooA7N5JJNI1W3qNoWRvmkC+kQO8299KOnJ6Ea5SWsxYnhWORLYXykV+ldCriLFs6kJJHdbXMcgAkQ3BsDZTcbwVFaU3UhoiVlkvWdsOGKiwU2323HhckCqOlUk75LJU4rWecZKIkzykItwMzc0XJsBc9JNSsLWloiwdWC1mRoy7lwhzMEUnrCMzIOrizeNXWHrtWycxV1IbTo+Rv6vmKFga7/KHXw2mp9EsxBKrccCbXHC9j7B4VdYCvoD4imT8CuelR4/0qy6Mqa2g+KjsBTTOlPkuPiw0yFUly5Zgbjnc0cy3Q1gd+4G9PUugHUpueXnWqwvPpFQko5IxcNFkRVvfKAL91N04ZEVHYYyeU7m2tCCUAYoAhoIYpdiw/GMUfor94030l41P+L9jLCeFLivcbVKGwN7RMUYtGzSr6UbQuO9Z4mHurfDQy6ijt+hnVlkwuWjY+HMiM6BpEzorEAsu7eoPpWuvDrFJ5FnY2Urq5plxayGRFPOhIDDebXGZbgbrEdJ8BVkiLlpGbqD2CrkHLhdKwyySRxyKzxmzqN5U9IPbUN2lkvS1clK6ykdtSQL7bPozlMEkwHOilAv9F+aR+9yfhT2Aq5E2notyzi+IhlJW2hfq5hBFhIUG4LGvuvXNpNuOU9ef1G6maVtmb0LKtChyQaTieV4kkVpE9NQble/qNVbs7PWTbNc66sQL7bVhQ2AR7b451PsZWU+eWncA7VGtqYviV2U94aaF/s8X6tfdXNoeGhyr32dtamZKABDan/5ef18H+atb0O8+D5MzqauK5hbHwHcKWh3UavSeqsQYoAzQAu9tWjw+DjmHpRS5b/RcWP2hHXQ6Onao47UK4uN432BfqtjziMFh5TxeJC31rWbzBpOtDIqOO83pyyoplrWZclAGKAPMpsCew1K0kPQKjYeLtiG6wv8AX4010n/0QX7XzMsJ4L/l7DZpQ2BLas1tEz9piH8aOm8F46MMT4bOSHDSTYDAzRx8q4wgQjmWIZI7q4kYDkiygsd5GUWF94wrxtVkt7NKTvBHZq1oSTCxukojswDWRRyfKG5kKpHGuRPRAzFm3bzuucy4T4X0F7hw3+dACo2WzltKYs+u0jH2yOfjTfSMbdTwfJGGEeap5c2N2lDcodeYA+AlU9cZ8JUPwqcrJTa2PkCjdpb1zLnDLZFHUoHlWdNWguBafeZtq5UTOzPEltMTkne5mY9+cn4090lFKFHj7GGDd+s+9Y5qRNwN2trfRMx6miP8VB8aawXjLz5GGI7noEuhP7PF+rX3Vz6Hhobq99nbWxmAute0MYLFNAYC5Cq2YMAN4vwpilg6tWOVFq2+5lKvTg7SvcENZ9ogxsHICApeSNsxYH0XDcLdlM08FVp3lJq1novsM3iITaUU9K5jmh9Edw91cyHdQ1LSz3ViBZaG05Kun58OzkxM7AKeAOUMLedb18NCNGFaOZ3s95nSrSlOVOWhaBm1gaAvtMhz6KxI6lV/3ZFb4Uzg3atExrq9NnNsmmzaKiHqvKv8RmHkatjlas/LkRhnemgxpQ3JQBKAOTSsmWCVvVjc+Ck1aCvJIiWhi52HR/NTn6Sj7IpjpF3xVv2+5nhc1Dz9ho0qagXtde2i3HXJEPtg/CnMB468xfE+GWeo7W0ZhP1Ce6l8VL8aXE1oL8NcCxxMjWNwLdhYns3AUtc2sdOE/Jr3Ds8q0RRih2O78dO30L+LNT/SnepLjyQvg+7U8vcctIjBU61D8Tl7l++tUqdx8GXp99cUWcXojuFTDuorLSz3ViBMahR8hpqdXIXIZwSdwtn3b+0W8ad6SknSpS3+xhg08qot3uNz8JQ/pY/3l/rXP6yO0ZyJbAT2p42N9E4hVkQkmKwDAn8tGeFN4GcXWVt/IwxMZKm7rZzCnQR/Fof1a+6kaHhoZrd9ndWxmIra6LaUbthjP3h8K7nR/g+bOdifEA2M7x3j301VXYfBmUO8uKPqLCm8afVX3CvLQ7qOxPvM21cqJxzl1pPbMPPDqa6NZXwK4rmK082If3qHEK5w0UevK30bjP8Ah5D4KTW2HdqseKM63cfAH9jL30ew6sQ4+yh+NMdIeN5GWF7ge0iMkoAlAFLrnNk0di2/+vKPaUIHvrbDq9WK3ozqu0GwX2Lw2wcjetKfLdU413xUtySJoK1CPmMGsC4A7aZsuj0HrYhB4JI3wFP9HK9W+4Vxb7B34eeXDYXARxqrcxEkDG1kGHY7m/NJkEYubjnb7cRzq8sqpJ7xynG0UY0fps4nlWCFYlCqnPUsZOdyw+ZdlKj5u1zxLdFqweYuFa82Mdie4UxEyYotiIviJj/dr7zT/Sni01ufsYYLw5vevccdIm5Sa6SZcBO3UgP2hRk5WbiSnktMtMC+aJD1op8hWdJ3gnuLVFaTRvrQoLfahqQZ74rDreUD5yMcXUDcy9bgbrdIA6Rv6GDxSj+HPRq3CtejftRE7lHVXYyVsEbsjKLHuoskFz6Z1eP4rD+rX3V5Kh3Edyr32WNamYkNsER/Ce4E3w8fAE/nSCu10fJKlnes5+Ji3PyAp4HUZijADpKkDxIpxzjJNJmKTTu0fTWi2vBEeuND9kV5an3UdiXeZ1VcqLTF6uzvrEJ1jbkQUkaQ7l3QhbAn0jcAbqdlVi8JkXz39xeMGq+VqGXSQwUevD20bjL/APx5B7SpA99bYfxY8UZ1e4+AObFktgJD14hz9iMfCmekX+L5GWF7gf0gMkoAxQAKbUsRk0VP1tyaeMiX8r01go3rIxxDtTZr2VYfJo2P6RZvE3petLKr1Hvt6KxrBWpQW7nnC+qki52yjOmCh/SYi3kE/np/AO2XLYhXE58lbwm0rgBNHkzvHuIDRkBgCCpFiCpBB4EEcDxANcNzz3Olk5jjwOjORAXOzl2RSxVENgbKMsSqgAv0j4WFLKYNWQR6TfLBK3VG58FNPQ7yFnoFZsOTnzn6Cim+lPHgtz5oxwfgviuQ3aTNwb2jn/deK/V28WUVvhVetHiZV/DZNn+lBiMBE1+cq5W7x/o+FLZHVTlS2N+jzoYlLLSntXz1hJVihKAFZtP1H9LGYZd+9po1HHrlUdfrDp48b36eCxdvw5+TE8RR/NEVDcPZXWYkfS+rJvg4P1a15Gj3PXmd2r32WdamZi1AAftaS+iZ+xoj/FQfGm8F4y8+RhifDYQauvmwkB64U+6KRhoGZ94sauVJQBgmgBTbUtdFkVsHBmPOHLMQV4EFY1B3m5sSey2++7p4DD//AKy8hTE1PyLzDrUTQxwmAiif07F37GY5iPZcD2UniavWVHJG1GGTBIIKwNSUASgBd7a8VlwUSevOD7FRj7ytP9Hr8Ry2IVxT7KW1hZqhheSwOHTqiX3VzYPKvLa2/mOzVnbZZfIt6uUFltOlzaS0ZH1SBz7ZowPumn8NmoVJbvYVrZ6sF96QulxShipNubmN9wAJyi54bzutXndJ1TRg3Rpo8gHpkbgo3rcMCPSFiCLEdFaUu/ZlZ90sdbJcmAxbdWGmPt5NrV06KvUit6E6jtFgFsQj5uIP0lHkDW3ST/2V/H3KYTwPP2GnSpsCu1B7aJxPdGPGWMU1g1evH71GOI8Nix2ca1fI58kh+akIB+i3Qf8AXxNMdJ4Vv8ems60ravqjPB1lbqpaHoex/Rj1ikDAFTcEXBrlxkpK6G2mnZnurEGCKAERtO1YGDxGeIWgmuygcEfi6dg33HZcdFdzBYjrIZL0o5uIp5DutDHDqk18Dh/1Yrz1LR5vmdar3vTkW9amZKABraTHm0Vih1IG8HVvhTGEdq0eJjX8NnTqPJm0dhT/AHK+QtS7VpSW98zd57PcuReUEGqSdVIDMATwBIF+7rqrnGOlkqLeg2VYgH9cdVYsfCVYASgHk5Lb1PQCelD0j41vh8RKlK60a0ZVaSmt4O7KdPuwkwOIvyuHuFvxyBsrIT05GsL9RHVTGNopWqQ0Myw9R54S0oYdIDRKAMGgBUbXpOVxuCw46sxH15FX3I1P4d9Xh6lTd7C1RZdaEd41MNHlRV6lA8BaubBWikNyd22e6uVE1tGxf+/IP7v5Mv8AELnyYV1cPD/UnvvyEqsvx15cwm1m0O2IaNgA2S9uciMrH84F4ZAd1t3N4dPR5anUUTsyi2durmG5FsPGVC5c25bZeDEWsAL242Vd960pSTqFJq0Cy2hS5dF4o9cRX94hfjXXw3jR4iNbw2DGxSK2GnbrlH3QPhU493xb3RXuycOrUFvb9hkUuaAftZa2ipu14R/GQ/Cm8D468+RhifDYhq75zRlbNNduTK4bENzTujc9B9U/68+Pn8dg3Qk61PuvStm9e51cNW61ZEu9qe3dxG8pvSid86NDNSAKbTtGibRk+7fEOWU9WTe32M49tM4OeRWW/MY4iN6bO/Uhr6Pwx/uhScMzkv3S5sZnpXBci8q5QHNbdbotHmMSq7coGK5AD6OW97n6QrSnQq1e4r+dikqkId5gTrJtNhxGFmgWCQGSNkDErYEiwJF6boYKvGopStZPb/RjVr0nFpX9P7DDZlLm0Xh+wMvgxpOsrVpr9zGI54R4IKaoSLPbWrKmElUkMkjqCNx3qGH3KewNOFTKhNXTQtiJyhaUXrDrVzG8vhIZfXjU+22+udBOKyXqzeg3PTdFlVyop9Lfims0T8FnyX6uephP21BrqU/xMI1s/wDolLs11vGxXLHSUAYoAUmJ/GtZrcVhKr7ETnfbZqdr9jBKP6muf9GFHtYhy2J/T3G4KSNzFAHztr3iy+k8U4PCXKD2oFQfdr0OFh+Ak9nM5dWX4jY0JNLjkYpQjOsiBrIMzXKhlAXpvv6d1uq5HiKlJxqSg8zTPQxmnBSR60diwZ42C5bS5LEBT1Xta9t/Hh7zNHszVyJ54s6Nq82XRUw9Zol/iKT5A16DAq9defI5mI8NnHscjto8n1pW8iRWOKd8VN8ORrRVqEFx5h5WRYFdpGF5bCJCTl5XERJcb7by3D2VpSrOjeoleyKyp9ZaD1gu2x1ejFn2wg+5xT/+Sl+kW+EW01HY6ejGj/AP/wCtH+SvmcSPhNjLXZjrQZc2EmbNJESFb1lBIv5f6vXPxGH+HqLJ7ktG57PoN06vXRbfeWnfvGFVCTn0jhxJDIh4PG6HuKkVaLtJMiSumUmz1r6Mw1/0QrNd6f8AKXMvLRHguQR1YqK7bjHzMI3U0q+IQ/Cun0Y+1JCeL0IVFdcSHhsfmvo0D1ZZB4m/xrzeLVsTNcOR1aLvSj96w4rE0AbbHhs2jc36OaNvHMn81PdHytWttTF8UuwdOyrFZ9GRD1CyeB3UrXjk15rff1zm0HenF7uWYMKzLCr21QlHwmJXijMv7QKyR+566fRzylKDE8UrNSGfhpg6K68GUMO4i4rmtWdhtO6NtQSeJpAqlmNgoLE9gFzUpXzAxUbIozPi8VimG9iT+07F2HmKb6Rdp06WxX9l7mGE7kp7X/f0G1SZueZGsCTwAvRpA+XMVieUkd23M7s5HTdiWPvr1EFaKRx5PPdje1TwF9GYcuodSDuYBgN5I3HvNeH6RUuvnUWi7XoeiwtlTjF7Eeisar8xyaXIcBeYc3QSgG47rdHDspOMpJ3Zu0mrIxtdxwfRkBXhLOh9gjkYjxtXqejO1UytxxsXmjbeXGy2HLoyL6WZvE3pOo71qj/dyGI5qcFuQXVAAxrq/PwK+tjV8opT/SomvwpPhzRaD/Ej58mEwqSpmgBBagT5dLIR+c7r7CSfhXU6UX+vF7HH6CmC8WS3P6j9rljZKAB7URbYGNfVLL4MRVI96X8mXnojwQQ1coLnbbHfBwN1Yi3jHJ/QV0OjX+I+Ari12VxE7XaEBv7E5r4adPVlB8VH9K8/j1bEPel7nTwzvRXFjJpU2B7aDheU0Zil42iL+1CJB92t8LK1aL3mVZXpsFtieKvh54/VkDDuI/rV8fHJxHFL5ZgwzvR4NjKpU1Aza1geV0Y7W3xOko7r5G+yzeFOYGeTWW/MYYmN4Hbs3x3LaMw56UQxH9glB5AH21ni4ZNaSJoSvTQTUubAvtJ0jyGjJyOLqIR+2cp+zmPspjCQy6qXmY15ZNNnDsl0fyWj1YjfKxf2cF8qzxE8vETlvt6f2aU45NKK8/UNqzLGKANGJwkcgtIiOPpKG94qVJrQyLIkOGjVMiqoQbsqgBR2ADhWbjGSaZa7WcGNJ6mKSzQ81mbPuy5g1uKllIH/AH6zSVTDTXczrYxiFaP5gM2i4PEDDwwmMkCZmQDeblDdVH535x3dZrqdD1eqylVzJLSJ4+GXbIzjD1UZIMFBGzqCsYBBIuD3UlHE088nJZ238xiVOV7JaLIsH0vCPzx7AT7hVZY2gvzEqhUeoG9MzjFYrCGMgLBK8j5rgnm5Vyjffi3G1Z/5GjOEqavd2+TTBUZRkpPVflYMhT5iZoA+fNRIj+FYR0iVr/aBrrdKf8vFx5ieCX4z4PkfQdckcJQAO6jPfDN2TzD+IazirTkt/si8u7HgEVaFCh1z1d+X4cQ8pydpFkzZc/AEWtcddbUKzozykrmdSmpqwIRbH4vz8TIfqoi++9NvpKexGPwkdrLrVLV9NH4yWCN3dZIElvJlJzB3VrZQBa2TxpHEVpVZxlLY1yGKVNQg0tqDOqFjTjYBJG6Hg6Mh7iCD76mLs0yHoE9sZxJjxssTbi0diPpId9dDpRZ6c+K9c6FsE+zOPB+w565w0cemMEJ8PLCeEkbp4qRVoSyZKWwrKOUmhfbE8aeSxOHbc0cgksejMMrD2FPOuh0jHtRmtaFsI8zixm1zRsVm2XFmSTC4ROLNypHaTycf/M8K6GDap051nqQrXWXONNa2MjRWEEMMcY4Iir4CuZC+Tn0jk3d5jrq5UxQBKAB/U/TIxKTEH0cRKv7OchfIX9tZ5Dp1JQe5+TReUlOEZrh6BDWhQ0YvBxygCREcBg4DqGAYcGF+BHXRqsFii0noRlJaPnL6vSO7rFcLFdHSj2qWdbDoUcUnmmUpFuNcppp2Y2mjUjZJQ3XUxdmYVYh1o+bNGOzd/TysfbXqcNUy6aZzZqzOmmCoMaI1Iw+HxkmKQuXcsQrEFULG7Zd1+PWTata1aVWMYy0IpTgoNtawnrIueXcAEngBc91AAfspxHKYDN1yynxcmpqxya9Rb1yQRd6cHufNhlUASgCUAUekebpDCt0PFPGe/wCaZfc9VnoT380y0da3e5eVYqSgBH4M/JNYmHAfKXH7MnPH3lrp4rt4JS2WfpmFKHZxDjtv9R4VzBswaAFRov8AEtZZI+CYjNbq+cAlB/xFZfbXUn+LhE9aEo9ivbaNiuWOi1111CxWJxbYmGeO5ChFbPGUCqBYOt778x6PSp+hiqUafVzjm1itSjNzy4vOUfJ6dwnRLIo6ss48BdvKp6jBT7ryfNr+g67ER7yv5fbPcW1LGQkLicOt/pB4W8CKH0bfw6l+KvyJWLX5o/fmXmC2uQH8rDInaLOP61jLAYiOhJ8H9TRYmk9bXkWc20nAmF2SUhwjFVZWBLW5o4ddqpDDVnNRcH7EyqQUbqSFrs71n+RT2kPzUlg3YfW93gO2nOk8LKVq1NXlHStq+q1GGDrJXpz0PQ9j/sfGGxCyKGQhlO8EVyozUldDkouLszdViCUABO0fWeHCxFAFfEuLIu4lAf8A1G6h1DpPZetaPR8MS7zjmM6mJdJdl5wOE2OXRq42QKy8oLKUs3JEWEpKkbi1hw4G9UqdDYKdbq43Xnr2AsbX6vKlZh9qDplMVh8ynnbg6eqw4/DwHXStPDPCzlRb4b1tN3NVIqa0PnsCmmChKAJQAHbTtYVwuCeMH52dTGgHEKd0j9lgdx6yKawdF1Ki2LOY155MN7OPY0/4gR1SN7zWWL/66nlyNKPgQ8+Ye1kWJQBKAKLWbmvhJPVxSg/VdHT3larPuvy5lo971Ll5lXiwHeQKMuK0shRZX4vWLCxflMREve4+FCkpd3PwTZLi1pzccwl9oOlYZdJCfDOHGWIlhcDOpPA9PNCb67WGpynhZQkrXvpOfVko1lJPRYLcVtejUARwOxtxZgov3bzSUOjsQ1nsvmMSxVFPNd/Iq22i6RxO7DYfj+jjebzAtWv+PhHxKnpZfUz+Kb7sOb+hzx6r6XxWJTEyrlkRkZWmdUAytmUZUuQL33W6TW6rYalT6uLujNwqzllNWHUK5A8SgCUAeZYlYWYBh1EAjwNCbWgi1yjxupmBlvnwsVz0oOTPjHY1tHE1Y6JMo6MHpRR4zZVgW9AzRfVfMP4gamI9IVVps/IyeFhqPbbNcMcF8nLMWV2kSawDqWtuIG5lsFBHZ0HfVfjp9Zl/In4aOTkgb8g0toljyYaWIcCgMqEdqeknu7TWsqWFxLyr5MvT+mVVStSWS1lR+/M6Itr8y7ngjLDceey7+0W3ULoyWqd1wB4yP6fmc+I2iaRxnzeFjCk7vmUaV/3jcL32HfW0cFSpZ6kr/IzliJzzQXuWeqezSR5OX0ib3Obki2dmPXM9+HYCb9J6KpXxySyKXr9CaeHbeVMaM+GR4zGygoylCpG4qRYi3VauYpNO60jjSasJzTWgcVobEHEYUs+Hve/HKPUlHZ0Pw6+o9F9VjYqM801of3yFYueHd454vSvvmFOhNqeGkUCcNE3SbZl77jgKSng8RTzOOUtq+gxGtRnnTtx+pdnXvR9r/KU87+FqzUKn6Jehe8f1L1QPae2rwRqRhUMr9DMMkY7TfefLvpulgas32lkr5+n1MJ4iEdGdgjHq5i8dFicfi2ZVWCSRMwszlUZkVE/NjB6eno43p3rqVBqlTz58/wB7RZwnUvORy6pa+tgIWjSNHzNmuzEeywFUxHR8qlZ1FK10tWw0pYuMaag1ov8AMu12q4x/yeHQ/VDv7qx/xtu9U+X9lvi1qh8/6J/ttpiT0MOw+rhpD5mj4Giu9V5B8VPVDn/RPlun5eCSr+xHH9+1T8Pg1pk35v2Drq70RXp9Ty+q+m5wOVdgLg8+ZRYjeDaO+8VK+Bhojf19yL4l6/vyN0ey7Gyfl8Ug/all8mC0fE4aHcp/JB1VaWmfMsMJseiH5XEu31EVPNs1D6Sl+WKBYRa2XeE2X4BPSSST68jDyTKKxlj6z1/IusNTRe4HVnCQ/k8NCp68ilv3iL1hKtUlpkzWNOMdCLYC1ZFzNAEoAxQBmgCUAYoAzQBigCUAeJIVb0lB7wDU3IPSqALAWHZUMD1QSSgDBFAAHrvqjgxGZVgVX60LRjvKoQpPsp3D4ire2VmFatKGmwnoYQZspG69rb/fXZcnk3EtY7NTtU8GkaSiBTJxzPmksetQ5IU91cOviKrzNj9KlBZ7BgwuLHeKVNzwkKjgoHcAKm7CyNtQSYoAgqAM1IEoAlAEoAlAEoAlAEoA/9k=Biggest Loser’s new season will be sure to provide months of motivation.  I was happy with the trainers and happy with the contestants.  You can tell that most everyone is going to look incredible when they are done with their journey!

What I will never understand is the amount of pounds some people lose at the first weigh in.  I realize it’s probably at least two weeks of training (not one) before the weigh in, but still…the ones who drop like 25 pounds, I just don’t get it?!?!  This being the 16th season, I totally understand that it’s a TV show about people losing weight, not people losing weight, being televised, but still….

In any event, I am thrilled for a new season and can’t wait to see the transformations!  And the trainers, there not too bad to look at either………

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

In Memory and in Honor……….

As we spend time remembering all that were lost in the tragedies of 9/11 and give thanks to all of those that worked so diligently in the rescue attempts, let us not forget our canine heroes who did not chose their career paths.  They were certainly amongst the unknown heroes.  Let us remember it all, but let our remembering lead us to a place of compassion.  Hard to believe it’s 13 years.  Time is a crazy concept……..

A search and rescue dog at the World Trade Cen...

A search and rescue dog at the World Trade Center site after the attacks. (Photo credit: Wikipedia)