From our home, to yours, we wish you a very happy Chanukah. May your candles burn brightly and may you holiday be filled with peace, love and abundant miracles.
An FYI for those of you who want to veganize your latkes, just omit the eggs! Simple as that….
**Regular schedule today at TFC. 11:30am Senior Strength, 6pm Cardio Mix and 7 pm class, which will be an even more zen Yoga/Pilates aka stretchhhh reduction class than usual with ample time for contemplation and meditation. This will be the last Tuesday night of classes until the new year and I hope to see you there for one or both!