With all the articles I read about exercising and what to do and not do at the gym, I rarely read anything that suggests refraining from wearing fragrance! This goes for the woman and for the men, too! I spend a few hours a day inside gyms, encouraging people to breath deeply, efficiently and effectively. It seems to counterproductive to our health to then be breathing in multi-fragrances. Some are allergic, others are offended by certain smells and many end up with headaches from inhaling these aromas that might, in another venue, be quite appropriate. While no one (well, some do!) wants to smell like a sweaty gym rat, it is my opinion that THAT is more appropriate at the gym. For the sake of those around you, consider this when planning your gym visit. You gym-mates will definitely thank you! Avoiding the scents is just good common sense!
** If you are visiting this site because you are curious about what is happening with SilverSneakers in Coral Springs, I have no updates as of last night. Continue to register at Tamarac Fitness Center located at 7935 West McNab Road. You can call Ron or Wendie at 954-726-1070 for any info. You can also continue registering at 24 Hour Fitness on Atlantic Blvd. just west of University Dr. You can ask for the manager, Charlie. If you meet with him, you might want to mention that I am waiting to hear back from him 🙂 I will keep you posted on all. In the meantime, we still have a couple of weeks together at Bally so hopefully everything will fall into place in that time. Thanks again for all your support. The most important thing is that YOU keep up your fitness routines. If you have ANY questions you can hit the “leave me a comment” button above and leave me a comment/question or go to the CONTACT page and leave me a private email. I will get back to you ASAP.
After observing the first night of Passover with family (thanks, Derek!) I will be observing the second night at the gym, because the gym is my very sacred place and where I find my peaceandfitness.