“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”
–John F. Kennedy
If you are off from work today, consider it a good day to get in a little extra fitness. I will be at the gym for my regularly scheduled classes. TFC is on a regular schedule today, as well. Then, it’s home for my extra workout–back and legs. See you there, or back here during the week for more peaceandfitness. Happy holiday!