While I have been a bit unplugged from social media, we have been back in town since last Wednesday and I have been back on my regular work schedule since Thursday. So yes, I will be at the gym for all my regularly scheduled classes this week and for as far as I can see! It is definitely Ellen's turn to take vacation next (though that is not until May). Whenever I am on … [Read more...] about Plugged in yet Still Unplugged………
I WILL be at the gym tonight for both 6 and 7pm classes...I will be "going off the grid," tomorrow to spend time with my family and will NOT be posting again until next week. Remember that there is NO class Saturday morning but I will be back at the gym on Monday and will resume a regular schedule then. Once again, I feel so grateful for the outpouring of love and kindness. … [Read more...] about Even in the Darkest Times There is so Much to be Thankful for!
This one is for my students....... I will be teaching all my regularly scheduled classes this week (Monday - Saturday) and additionally I will be subbing for Ellen at 10 on Monday, Tuesday and Thursday. Friday morning there will be NO Low Impact at 8:30 and NO SilverSneakers at 10--those are the only 2 classes of Ellen's that I am unable to sub this week (so if you want to … [Read more...] about Schedule of Classes at TFC This Week
Good morning and happy fall!!! Our cat, Roxburry, took that quite literally when she decided, first thing this morning, to take a ...fall...into our swimming pool. Cats are amazing and they really do have 9 lives. This isn't her first trip in the pool (only when something scares her and she isn't expecting it, has this happened, which I am sure is what happened at 5:45 this … [Read more...] about Turn, Turn, Turn
Well, by now I have done my part informing people about Kyle and Nicole requesting an unplugged wedding. Oh, sure, when all the formalities are over it's expected that people will take some pictures and they should, but during the ceremony, first dances and speeches, it is the bride and groom's request that people leave the photographing up to the hired photographers. Between … [Read more...] about Unplugging to Plug In.