Just returned from another annual SilverSneakers (plus) luncheon. We (all 110 of us) sure know how to fill a room! Every single person who came out today is very special and once again my heart is filled with gratitude. Thanks to my students for your kindness and generous spirits. Thanks to my amazing co-instructor, Ellen, for organizing this event AGAIN!
Yes, it was at a Chinese buffet and one of the great things about that is that there was plenty to eat for everyone, including me. The stir-fry bar was just perfect for me! It was both filled with lots of assorted veggie choices AND worked into my current plan to lose my December weight — (the scale is slowly moving back to where it should be).
It’s amazing how enjoyable food can be when you feel good about what you’re eating. There are so many options once you move past the stuff you grew up on. Since today is Vegan (Feast) Thursday it seemed appropriate to share something I just stumbled upon.