Anyone who watches Biggest Loser was probably happy to see Tracey go home last night. She was all about the game and hurt too many people along the way, never good karma! At the end of the show, when we saw what she looks like at present, I still cried like a baby. The amazing transformations evoke an unbelievable emotion in me, each and every week. Hat's off to my pick of … [Read more...] about Even Tracey’s Departure Made me Cry!
Tuesday Tidbits
Happy Tuesday-- Well, if it's Tuesday it must be BIGGEST LOSER DAY! This show continues to excite me week after week and season after season. This year, viewers probably witnessed the saddest story ever on the show, when learning of the horrific tragedy contestant Abby Rike has endured. No matter how hard I try, I cannot wrap my mind around losing one's whole family, all … [Read more...] about Tuesday Tidbits
Muscle Confusion or How P90X Changed my Body and my Brain!
Happy Monday Morning If you have a television in your house, you probably have seen the P90X infomercial as it seems to be on every time I flip thru the channels. When my son and his friend first asked my opinion of this program I had no idea how much it would change my body and my brain. Sure, as a fitness instructor and trainer I already knew the importance of mixing … [Read more...] about Muscle Confusion or How P90X Changed my Body and my Brain!
The morning after……
Last night was fun. Mitch and I sat in the driveway, the guy from Scream and some crazy gypsy fortune teller handing out candy to neighborhood trick-or-treaters. Clearly Halloween has evolved since we were young and even since our kids were young, but it's still a great holiday and I will always make efforts to celebrate it! After all, how many holidays do we really have … [Read more...] about The morning after……
HAVE A HAPPY HALLOWEEN
How nice that Halloween falls on a Saturday this year. The little ones don't have to go to school, and can instead focus on the fun ahead this evening. I sure do miss the days when our kids were little and we hosted the annual Halloween parties with the all important scavenger hunts. It was a safe way to have lots of kids, games and goodies and of course gave the parents a … [Read more...] about HAVE A HAPPY HALLOWEEN