I got this in an email, from Jay, our tax preparer...he sends the BEST emails! Thank you, Jay...There is a great message here for all of us! TWO WOLVES One evening an old Cherokee told his grandson about a battle that goes on inside people. He said, "My son, the battle is between two wolves inside us all. One is Evil--It is anger, jealousy, sorrow, regret, greet, … [Read more...] about Something to Ponder
Have a Little Faith
Last night's vegan feast centered around the celebration of Chanukah. 8 young adults of several different religious backgrounds, some who believe one way, others another and still others who are non-believers, sat around feasting and sharing in a yearly celebration combined with a weekly tradition. We did broaden the menu horizon to accommodate all and served a lot of food, … [Read more...] about Have a Little Faith
Time Heals all Wounds
In this incredibly fast paced world we live in, we often forget the old cliche "time heals all wounds." With text messaging, blackberries and technology in general, giving us the luxury of immediate feedback and gratification, we are becoming a society of spoiled little brats who want everything NOW. For technology situations, it works. For human (and animal) situations, … [Read more...] about Time Heals all Wounds
This and That…
Good morning. Yesterday I blogged about fitness trends for 2010. Thank you, Carole in Santa Barbara for enlightening me on RussaYog. A yoga class, taught with ropes, it can be found in Santa Barbara, California and Ann Arbor, Michigan. Looks like a great class to try if you live in either of those cities and want to try something very different! I am also thinking some of … [Read more...] about This and That…
Top Fitness Trends for 2010 Part 2
A couple of weeks ago I blogged about the top 20 fitness trends for 2010 as predicted by the American College of Sports Medicine (ACSM), the leader in the fitness industry. Another leader in the industry, American Council on Exercise (ACE) has now released their top 10 fitness trends for the new year. If you take the time to compare the lists, you will find some interesting … [Read more...] about Top Fitness Trends for 2010 Part 2