Whoops. I accidentally deleted a couple of comments this morning. I apologize. I did get to read them first, and thank you. Yesterday was day 2 of my revisiting P90x. I did about 30 minutes of the cardiox video and then swam. Those videos continue to be challenging, interesting and effective. Between back and legs on Monday and yesterdays cardio video, I can already … [Read more...] about Finding It
Questions Need Answers
There are a lot of topics I want to cover this morning, in no particular order... First, in the world of sports, my hats off to our own Florida Marlin, Hanley Ramirez, for coming in second place in last nights Home Run Derby and also to Udonis Haslem for passing on a pay raise and staying with the Miami Heat, adding to their dream team. Though I understand (and on many … [Read more...] about Questions Need Answers
To the Big Apple and Back
While in the Big Apple, I had a chance to stumble upon a Lululemon fitness clothing store (there is also one in Aventura, in North Miami). They give quality workout clothing a new name, but the price tag is steep. I didn't purchase anything at the store, but took a look at their sizing so I could shop online should I feel like being overly indulgent one day...Mitch grabbed me … [Read more...] about To the Big Apple and Back
The Heat is On, Part 2
Living in Florida, much as I love it, can often be embarrassing. We are in the news often but it's rarely good. We have ruined an entire presidential election as a result of floating "chads," we have opened our gates to people who have gotten away with murder, (OJ) and we are currently on the map as the "prescription pill capital of the country." We have had our fair share … [Read more...] about The Heat is On, Part 2
The Heat is On
While a heat wave has been going on in the northeast, it still can't hold a torch to how the Miami Heat has turned it up! As Heat fans woke up yesterday, celebrating the contracts of both Dwayne Wade and Chris Bosh, they hold their breath today, with the rumors that tonight Lebron James will announce his journey south, as well. If this holds true, the Miami Heat will be THE … [Read more...] about The Heat is On