Just as I suspected, there were no earthquakes of magnitude, the sky did not fall and the world did not come to an end yesterday--not even for the non-believers. How could the world come to an end before the basketball playoffs are over? Or before America decides between Scotty and Lauren. Who WILL be the next American Idol? What about Apprentice tonight? How can the world … [Read more...] about And Alas, The Sky Did Not Fall…
The Choice is YOURS
"Those who think they have not time for bodily exercise will sooner or later have to find time for illness." --Edward Stanley … [Read more...] about The Choice is YOURS
Burn 100 Calories, Part 2
It's almost the weekend and sometimes we just want to say no to our usual weekend workout. In fact, for those that are committed to a fitness routine, though I certainly applaud your consistency, taking a break every once in a while is not only good for the head, but also for your body! You can still burn calories while multi-tasking and accomplishing some of your household … [Read more...] about Burn 100 Calories, Part 2
Want More Energy? We are What we Eat.
"Think of the fierce energy concentrated in an acorn! You bury it in the ground, and it explodes into an oak. Bury a sheep, and nothing happens but decay." --George Bernard Shaw Have a happy Vegan Feast Thursday. Just for this day, consider opting for foods that will energize you...you just might like the way you feel! Just saying... Related articles Survey Says... … [Read more...] about Want More Energy? We are What we Eat.
The Sisters are IN!
A huge congratulations to the sisters, Olivia and Hannah, on making the final 4 on Biggest Loser, last night. America will vote between Jay and Irene, who fell below the yellow line, and decide who will make the cut in the final 3, when we watch the finale next week. Jay has done a great job with his "9 lives" on the show, but I would love to see the three, now "little" … [Read more...] about The Sisters are IN!