First and foremost, thanks to Kyle for coming right to my assistance and managing to get rid of the virus I picked up yesterday morning, when I sat down to post a peaceful Sunday morning, quote. As I have done many times before, I did a google search to try to find the perfect quote for a June, almost summer, morning. I got distracted by an ad that appeared to be for … [Read more...] about Yesterday, Today and Tomorrow
Even Computers Need Time Off
My computer is definitely sick, this morning. Hoping Dr. Kyle can help from afar. Until I return, you'll know why I am missing....have an awesome day. Go Heat. Be back when PC's viruses are gone....much love! … [Read more...] about Even Computers Need Time Off
Fire it Up!
With the release of the new food "plate," we find ourselves looking for ways to get that plate half full of fruits and veggies. Tired of the same old, same old? Fire up that grill and try cutting a head of romaine in half or quarters, drizzle with olive oil and some fresh pepper (maybe even a little salt) and grill it until it just slightly charred. Heating the lettuce … [Read more...] about Fire it Up!
Enough and More…
"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates vision for tomorrow." ~~Melody Beattie … [Read more...] about Enough and More…
The Plate is Half Full and the Heat is Definitely ON!
The plate is half full...of vegetables and fruit, that is! Today, first lady Michelle Obama and Tom Vilsack, secretary of agriculture, reveal the updated food pyramid, which is no longer a pyramid at all, instead it's a plate. Right away, a plate makes more sense. It's a better visual. On the plate, there really is no room for sweets and fats. You fill half of it with … [Read more...] about The Plate is Half Full and the Heat is Definitely ON!