Yesterday, when I scanned the list of dis-eases and what they might relate to emotionally, I got stuck on Alzheimer's. We all have our "dis-ease" of choice that we fear like the plague. When we look at the gene pool that we are, we tend to, and rightfully so, be most fearful of the dis-eases that plagued our parents, and their parents before them. My mom and her mom were … [Read more...] about Beyond the Gene Pool and The Simple Truths
You Can Heal Your Life
Several months ago, one of my students gave me a book by Louise L. Hay called You Can Heal Your Life. She had just finished reading one of my books and wanted to reciprocate. I didn't feel a "need," for this book, at this time in my life, so I placed it on my bookshelf. Yesterday I pulled it down to look for a good quote about peace, but instead found it chock-full of … [Read more...] about You Can Heal Your Life
Every Action Has a Reaction
I am saddened by the news of the passing of Amy Winehouse, but I am in NO way surprised. I find that many things don't surprise me, because every action REALLY does have a reaction. RIP Amy, as you become part of a very, very talented, elite group of musicians that left us at the tender age of just 27. Let us ALL make wise choices that support our best physical, spiritual … [Read more...] about Every Action Has a Reaction
All GOOD Things
"Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours." -- Swedish proverb … [Read more...] about All GOOD Things
You are Closer than You Think!
So setting goals, and setting timers really does help! By setting a goal of 100 laps of swimming (last week and then, again, this week) I definitely swam more than previous weeks. I started my week Sunday and as of yesterday I logged 90 laps. That means if I get in the pool today OR tomorrow, I will definitely reach (and exceed) my goal. With blazing hot temperatures in … [Read more...] about You are Closer than You Think!