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Peace and Fitness

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Catch the Fever!

March 25, 2012 by Bonni

 "It's spring fever.  That is what the name of it is.  And when you've got it, you want - oh, you don't quite know what it is you do want, but it just fairly makes your heart ache, you want it so!" --  Mark Twain   … [Read more...] about Catch the Fever!

Kindness and Love. Plain and Simple.

March 24, 2012 by Bonni

It's the first weekend of spring, and love is totally in the air!  A huge thank you to everyone who supported my fund-raising event, last night.  To those who came out to "wine" and unwind, (and thanks, Anne, for being so generous and thoughtful and bringing some cheese and crackers!) and to those who didn't or couldn't come (near and far) but still opened their hearts and … [Read more...] about Kindness and Love. Plain and Simple.

Namaste

March 23, 2012 by Bonni

The first Friday of spring.  YAY.  Can't wait to welcome the weekend in with some incredibly peaceful postures tonight at TFC, while we raise money to feed the hungry in Ft. Lauderdale.  I'll be at the gym at about 6.  In keeping with the idea that we all have more than enough to share with others, I'll be bringing some bottles of wine that I have received through the year, but … [Read more...] about Namaste

Always Choose Love…and I LOVED the Stroganoff!

March 22, 2012 by Bonni

Last week, my Facebook "friend," Dr. Liz," aka the Conscious Cupcake Lady, posted something on FB that most mom's can really relate to.  She said something about how nice it was to cook something that her whole family enjoyed.  I remember how frustrating it was when my kids were young, to prepare something that we all agreed upon.  Anyway, Liz made a beef-less stroganoff and as … [Read more...] about Always Choose Love…and I LOVED the Stroganoff!

Catch a Wave and Your Sitting on Top of the World

March 21, 2012 by Bonni

Through the magic of TV, we were quickly brought from the elimination room to the shores of Hawaii, as last night's episode of Biggest Loser opened.  The excuse of the week was "I can't lose weight on vacation."  The contestants had the rest of their first day to get comfortable, but not too comfortable!  The next morning it was workout time and the contestants all got a pep … [Read more...] about Catch a Wave and Your Sitting on Top of the World

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