It was finale night on BL, last night, and since the show was only an hour, they pretty much cut right to the chase. We got to see all the eliminated contestants and then they went right to the weigh in. I was disappointed they didn't bring them in with their partners, but instead mixed them all up (no doubt according to weight loss). While most looked like they still had … [Read more...] about And the Biggest Loser Winner Is….
Step it Up
As long as we are on the topic of walking, let's go a step further and embellish. We all agree walking is a great form of exercise, but we can "step it up," in lots of ways, making our walk, much more of a walk. Always start walking at a leisurely pace for just a couple of minutes to get your body warmed up and then mix things up. I like to do intervals, walking fast for … [Read more...] about Step it Up
Walk the Walk
Having spent the last 4 days in NYC with the family, bonding, celebrating and doing the tourist thing, there was something very clear to all of us. As you look around the streets of Manhattan, most everyone appears to be a healthy weight. It's not for lack of or lack of variety of places to eat. From street vendors peddling hot dogs and pretzels, to Chinatown, (the best) … [Read more...] about Walk the Walk
Birthday Cakes and Stone Soup
Today's not only VFT, but it's also Mitch's birthday. Happy birthday, to YOU, Mitch. We will be celebrating with our children and spending the next few days doing some family bonding, so I will be taking a few days off from our regular routines. Ellen will be teaching Silver Sneakers at 11:30 tomorrow. Saturday morning 9:30 class is cancelled this week. Monday, Ellen will … [Read more...] about Birthday Cakes and Stone Soup
The Final 3, 2012
Seeing all the eliminated contestants again on Biggest Loser last night was, as it every season, AMAZING. Who could recognize some of them. Hello Mike! Are you kidding me? From absolutely enormous to incredibly handsome once stripped from his layers. Anyway, all the eliminated contestants, including Jeremy who fell below the red line last week, got to compete in a 3 part … [Read more...] about The Final 3, 2012