A highly motivating way to keep moving forward with your fitness, is to participate in a challenge. Whether it is one you do with others or make for yourself, it will certainly help keep you committed. Last week I did a 3 day yoga challenge and yesterday I started a 30 day yoga challenge. It appears to be something I can squeeze in regardless of what other workouts I have going on, but if I skip a day or two, that’s ok, too. My commitment is to doing all 30 workouts, even if it takes longer than that.