Just to clarify (because I know it got confusing for some)…this week’s schedule at Tamarac Fitness.
Today, Monday the 3rd, I will be there this morning for 8:30 class, and again for 11:30 SilverSneakers.
Tomorrow, Tuesday the 4th, I will be there for 11:30 Senior Strength Training.
Both Tuesday night classes are cancelled on the 4th.
Wednesday, the 5th, Ellen will be subbing for me at 8:30 and again at 11:30 for SilverSneakers.
Friday, the 7th, Ellen will be subbing my 11:30 SilverSneakers.
Saturday, the 8th, 9:30 cardio mix will be cancelled.
Next week, we go back to my regular schedule.
A cancelled class is a great opportunity to try a different workout. Come in and get on a machine or 3. Check out the circuit machines or the weight room….or get outside and get moving.
You control your body. Don’t let obstacles slow you down. Let them, instead, make you stronger. Get out there and make your Monday matter!