Group Therapy

It was wonderful to spend time with old friends yesterday.  Bloody Marys, salad with tomatoes from the garden, lots of sunshine and good old “group therapy.”   Friday “therapy” with those particular friends was a regular thing back when the kids were growing up.  Now, with some of us spread apart geographically, and of course work schedules, it isn’t something we can do very often, but when we can, it is priceless and as if we haven’t missed a beat.

Teaching class this morning, stocking up on wholesome goodies from the Boys, some attention to the garden, laps in the pool (hopefully)  and a home cooked dinner, quality time with Mitch…that’s what’s in store for me, today.

Also looking forward to reading more of When Things Fall Apart. Again, the title suggests dark and depressing, but it’s definitely NOT.

Sending warm hugs to those of you that are in a cold weather area of the world.  Remember that spring is just around the corner.  Even though I reside in a warm weather climate, there is something about spring that is always exciting.  Before you know it, we will all be wearing a little less clothes and showing a little more skin.  For me, that means its time to shy away from the comfort of foods like pasta and soup and move into more grilled veggies and fruits.  I AM READY!

As always, I greatly appreciate you stopping in for a little peaceandfitness.

Time to hit the gym!