So here it is the last morning of 2013. It's been an interesting year filled with many great events, none larger for us, then Kyle and Nicole's engagement last spring. We also got to visit Derek and Jolene in California, which was a great trip. Sadly, we had to say goodbye to thebigredguy, Blaze, but not until the year was almost over. There is no question we savored every … [Read more...] about Out and In. Happy 2014
work schedule
Squeeze This…Shake That
Good morning. In my humble opinion, there is no point in depriving oneself of holiday time, sharing food and drink with loved ones, etc. There is a simple drink I make and drink in the morning to help detox (some people drink it several times a day). I squeeze the juice of a fresh lemon into a pitcher and add some grated ginger (I keep my ginger in the freezer) and then I … [Read more...] about Squeeze This…Shake That
Soon it Will be Christmas Time….
Though it is hard for me to believe, tonight is the last Tuesday night of classes at TFC till after the new year. We will mix it up in the 6pm hour, and take it super slow in the 7pm hour, hoping to save enough time to do a peaceful guided meditation by Deepak Chopra at about 7:45. Now that I have one of the 21 day challenges on CDs, I hope to be using them periodically to … [Read more...] about Soon it Will be Christmas Time….
Back in the Game
Vacation was wonderful. Old friends, kids, new friends, new experiences. If Kyle and Nicole could have been with us, it would have been perfect, but they were busy with work and play in Vegas. It's hard to jump right back into my work, but that's exactly what I am about to do. So today's schedule is as always on a Tuesday. I am getting ready for my 8:30, and will be at my … [Read more...] about Back in the Game