Yesterday, I posted the "no complaining for 24 hours" challenge and took it myself. It was easy and felt so good, I am doing it again today. My bestie since birth, Carole, commented on how easy it was for her because her mom, Judy, taught her complaining didn't get you anywhere. Great lesson, but plenty of people have great teachers, yet never put into practice what has been … [Read more...] about It Was (Is) the Third of September…………
work schedule
The Labor Day Weekend Show…Come Monday
Getting so wrapped up in the SilverSneakers contest, and the 21 day meditation challenge, I have not had time to blog as I regularly do. Thanks again to everyone who helped Charlotte accumulate over 2000 votes and come in an extremely close second in the contest, but a winner in my book. The gym is closed today as we celebrate the Labor Day holiday. It's weird to wake up on … [Read more...] about The Labor Day Weekend Show…Come Monday
Compassionate Thursday
I will be subbing for Ellen today and tomorrow at 10. The gym is closed Monday for Labor Day (probably Sunday, too...will let you know later). Next week I am subbing for Ellen at 10 on Tuesday, Thursday and Friday. My schedule is regular (less Monday, for the holiday) Today's 21 day meditation challenge was focused on compassion. Especially because today is Vegan (Feast) … [Read more...] about Compassionate Thursday
Find Your Happy Place
Good morning and welcome to a new week. To those heading back to work/school this morning, I wish you all a productive and peaceful year. I will be learning more about expanding my happiness, as I tune into my first of 21 days of meditation. I will be trading in most of my blogging time over the next 3 weeks so that I can do the meditations in the early morning, when I find … [Read more...] about Find Your Happy Place
Getting Back to Business…Hearts, Love and Happiness…..
I had been putting off so many things until after the wedding, and now that time is here. It was back to work for me on Wednesday and additionally, I have completed 2 home study courses and narrowed down a couple of days that would be great for CPR renewal. I have located someone who will come to the gym to do our CPR training and after I get with Ellen on Monday I will … [Read more...] about Getting Back to Business…Hearts, Love and Happiness…..