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Wishing everyone a peaceful, happy 4th. Be safe and enjoy the day. … [Read more...] about Happy 4th of July

Good morning and welcome to the half full side of the year. I will be taking a little summer vacation from peaceandfitness.com while we resolve some computer and other technological issues here at home base. Instead of letting frustration get the best of me, I am just taking these issues as a sign that it's time to take a break....but I will return. Keep taking care of you, … [Read more...] about Happy July

While many may see the year as half over, I prefer to look at is as half full. Hope you do, as well! Enjoy your day everyone and happy birthday to the guitar man.... … [Read more...] about Half Full

"The Times They Are A-Changin'" Come gather 'round people Wherever you roam And admit that the waters Around you have grown And accept it that soon You'll be drenched to the bone If your time to you Is worth savin' Then you better start swimmin' Or you'll sink like a stone For the times they are a-changin'. Come writers and critics Who prophesize with your … [Read more...] about You Better Start Swimmin’ (and this one is NOT about fitness!)