Peace and Fitness

This and That

A New Day, A New Look, A New Ring!

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If you are wondering if something is a little different here this morning, don't worry that you had too much too drink during last night's Superbowl!  There have been some subtle changes made to the site in an effort to make it easier to come back to some old entries to find things you read about and might like to revisit (such as recipes, quotes, fitness ideas, etc.).  … [Read more...] about A New Day, A New Look, A New Ring!

More Reasons to be Cheerful!

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Mitch and I ate at Sublime last night.  We repeated the cauliflower appetizer because in your life you could NEVER imagine that cauliflower could ever taste THAT good.  We shared a chopped salad and I ordered the steak sandwich, while Mitch ordered the pasta with kalamata olives and capers.  Everything was delicious but I did prefer the raviolis I ordered the last time we went … [Read more...] about More Reasons to be Cheerful!

National Wear Red Day

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Today is National Wear Red Day, to all wake up to the reality that every day, women are dying of heart disease at the rate of almost one per minute.  In fact, heart disease is the NUMBER ONE killer of Hispanic women who on an average develop heart disease 10 years earlier than other women.  Though the tendency to develop heart disease is passed from one family member to … [Read more...] about National Wear Red Day

The Garden of Vegan

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I love Thursdays.  Love Vegan Feast Night.  Love being with Mitch and the "kids."  Love being with the animals.  Love the animals.  These loves of my life are just part of why being so "veganish," agrees with me so well, physically, mentally, emotionally and spiritually. After Carol (thank you!) text-ed me on Tuesday (about Oprah's show being about the 1 week vegan challenge) … [Read more...] about The Garden of Vegan