You made it to Friday, again. YAY. Today is also National Unplug day so I am going to keep this short as we would all be much better off taking some time to do just that. Stepping out into nature would be a great way to unplug and at the same time clear some negative energy. Especially if you work in front of a computer, (even if you don't,we all spend way too much time … [Read more...] about Shake, Rattle and Roll!
health and happiness
Years ago, listening to a Deepak Chopra meditation, he posed 4 questions as the participants meditated upon them and the answers that would flow into our heads, 1 question at a time. Since that experience, deeply impacted, I have asked, answered and shared those 4 basic questions with friends and family as well as students and clients. They some times show up at the end of a … [Read more...] about Questions of A Thousand Dreams
Write. Delete. Write. Delete. This has been my experience this morning. So, I decided to shuffle my Oracle Deck and asked for a message that could resonate with those of you reading this today. Here is the card that showed itself. The explanation that follows is copied word for word from the guide that comes with the deck. My take away is one that I always have … [Read more...] about When the Healing has Begun
Raising our own vibration is a great way to boost the immune system and we all need to keep ours boosted! Anything that makes you feel good, will work....dancing, paying a compliment, practicing gratitude, holding a baby, singing, playing in the sand, practicing yoga, (or most any movement that makes you feel good) meditation, spending time with animals, watching a sunrise or … [Read more...] about And Carry Moonbeams Home in a Jar….
Those good vibrations actually do so much more than just give you excitations! This morning I would like to delve into the science of our vibrations, without going to deep (because there is a lot of science involved in this)... To keep this as simple as possible, the Universal Law states that everything in the universe moves and vibrates at one speed or another..and that … [Read more...] about Picking Up Good Vibrations….