health and happiness
Biggest Losers….Where are They Now?
"I weighed 122 pounds for about 2.2 seconds of my life. I took a drink of water after I won, and I didn't weigh that again." --2008 Biggest Loser winner Ali Vincent We all wonder what happens to contestants after the show. Ali was the first female to win the title of Biggest Loser having gone from 234 to 122 pounds, and has since gained back 50 pounds. This breaks my … [Read more...] about Biggest Losers….Where are They Now?
Pops and Springs…
Did you know that popcorn without any oils added is a 100% whole grain food and one serving provides more than 70% of our recommended daily dietary need? Along with the high fiber it provides it also contains a significant amount of the class of antioxidants known as polyphenols and while it should never replace fresh fruits and vegetables, it actually has 2-3 times the amount … [Read more...] about Pops and Springs…
What WOULDN’T You do for Your Child?
Yesterday afternoon Mitch and I watched the second part of the Sanjay Gupta special about medical marijuana and it was incredibly interesting. Watching it had a very emotional impact on me for many reasons. First of all, I am truly happy to be alive to see this huge change in the way people can be treated for many illnesses as well as for pain management. I cried for the … [Read more...] about What WOULDN’T You do for Your Child?
The Greening of Our Nation
Here it is Vegan Feast Thursday and I actually have the whole day off. That means that I have some time at the computer this morning, which could mean I might ramble...There's your warning. Some really good news this morning, as the special strain of marijuana called Charlotte's Web (as seen on the Sanjay Gupta special, WEEDS) has been approved for medical use here in … [Read more...] about The Greening of Our Nation