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Peace and Fitness

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Quotes

The Best 6 Doctors Anywhere

October 16, 2011 by Bonni

The best six doctors anywhere And no one can deny it Are sunshine, water, rest, and air Exercise and diet. These six will gladly you attend If only you are willing Your mind they'll ease Your will they'll mend And charge you not a shilling. ~Nursery rhyme quoted by Wayne Fields, What the River Knows, 1990 … [Read more...] about The Best 6 Doctors Anywhere

The Seeds of Change

October 14, 2011 by Bonni

Though it's been a frustrating wait, it's good news to see the pain pill pushers FINALLY getting taken down!  I can't stop applauding the grass roots efforts of those 3 local ladies, Joy, Janet and Renee, at STOPPNOW.   If 3 people with a cause and a passion can make the kind of progress that they have, there is no stopping the "99%"  who are occupying Wall Street and most … [Read more...] about The Seeds of Change

Take Control of YOUR Sunday.

October 9, 2011 by Bonni

"Do not let Sunday be taken from you...If your soul has NO Sunday, it becomes an orphan." -- Albert Schwietzer … [Read more...] about Take Control of YOUR Sunday.

Down with Dogma

October 7, 2011 by Bonni

"Your time is limited so don't waste it living someone else's life.   Don't be trapped by dogma - which is living with the results of other people's thinking.  Don't let the noise of other's opinions drown out your own inner voice.  And most important, have the courage to follow your heart and intuition.  They somehow  already know what you truly want to become.  Everything … [Read more...] about Down with Dogma

TGI…VFT

October 6, 2011 by Bonni

"I will not eat anything that walks, runs, skips, hops or crawls.  God knows that I have crawled on occasion, and I 'm glad that no one ate me!" --Alex Poulos Happy Vegan Feast Thursday.   Try a meatless meal, or even a meatless day.  You might be very surprised at just how good you feel.  Each and every day I hear and read stories from friends, loved ones and strangers as … [Read more...] about TGI…VFT

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