Peace and Fitness

Quotes

The Choice Belongs to Each of Us….

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“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” –Plato It is January 13th.  How you doing with your fitness resolutions?  While some haven't started their commitment yet, others are already losing their steam.  Physical activity is not something everyone enjoys and certainly NO ONE … [Read more...] about The Choice Belongs to Each of Us….

Every Day….

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I do not know who to credit for this quote because it's been said by many and definitely repeated by me....It's so short and sweet but packs huge power.  Give it some thought...It's my mantra. "What you appreciate, appreciates." … [Read more...] about Every Day….

Who Am I (to Judge) ?

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In the Seven Spiritual Laws of  Success by Deepak Chopra, the first is the Law of Pure Potentiality.  He suggests that one way to access our pure potentiality is by practicing NON-JUDGEMENT.  He goes on to say that "Judgement is the constant evaluation of things as right or wrong, good or bad.  When you are constantly evaluating, classifying, labeling, analyzing, you create a … [Read more...] about Who Am I (to Judge) ?