Happy Summer (a few days in). Summer is so much more than a season. Summer is a mentality. Summer is no more pencils, no more books. Summer is freedom and splashing and laughter. Summer is long days, cool refreshing drinks and mangoes, along with other sweet, juicy, fruits. Summer is a frame of mind and I LOVE it! I like to kick back in summer and let go of most … [Read more...] about ..But We Do as We Please (or Mungo and Mangoes!)
Just passing thru to share an easy and yummy recipe because here in South Florida the mangoes are starting to ripen on trees, making them very plentiful in the summer months, as is corn on the cob. I love to grill extra corn and then cut it off the cob and mix it up with chunks of fresh mango, diced red onion and a can of black beans. I add chopped cilanto, fresh squeezed … [Read more...] about Salsa…No Salsa
Just wanted to pop on and say happy meatless Monday. This time of year there is such an abundance of foods from Mother Nature. When you couple that with warmer temperatures and a more carefree, "almost summer" attitude, it's a perfect time to make big salads and enjoy them with fruits and veggies. Easy, light and no animals need be harmed in the process. Last night (thanks, … [Read more...] about There’s a Light, a Certain Kind of Light
When we look at our 7 chakras we find that the first three (root, sacral and solar plexus) very much speak to our physical being and the last three (throat, third eye and crown) connect us to each other and the universe. The middle, heart chakra serves as the bridge. Being so physical all day, most every day of my adult life, made my chakras a bit out of balance, though yoga … [Read more...] about But Have You Ever Seen a Panther?
This one is for my local readers. Recently, I mentioned I had signed up for a one hour, free, writing workshop with one and only Rita Geller. Rita is my dear friend (30 plus years working out together at Tamarac Fitness Center) and taught in Broward County for 36 years. After retiring, she became an adjunct professor at Broward College. While out with a friend at Panera … [Read more...] about Must Have Been the “WRITE” Place…