Good morning and welcome to your Friday the 13th! I think black cats are beautiful and I have never yet found them to be bad luck...just another case of animals getting a bad rap!! Even though I haven't been blogging often, I have been trying to get on here on Thursdays to honor Vegan (Feast) Thursday, but yesterday was a busy day and so here it is Friday. I have to say that … [Read more...] about All Fridays are Lucky!
Holidays and celebrations
Thursday, January 29
BIGGEST LOSER FINALE TONIGHT ON NBC 8-10 Eastern Time!!! I just don't think Toma (in the middle) had enough weight to lose at home, to win tonight. He was already under 200 pounds at the last weigh in. His face looks so slender. Who knew how handsome he would be when the season began? Sonya looks like a completely different woman and I think she is a great role model … [Read more...] about Thursday, January 29
And Then it Was 2015!
A very happy, healthy and peaceful 2015 to all. For those that have asked why I haven't been blogging, I just have been living in the moment through the holidays, and trying to get the most out of each of those moments! While the gym is closed today for the holiday, Ellen returns for her 8:30 and 10 am class tomorrow and I will be there for my SilverSneakers class at 11:30. … [Read more...] about And Then it Was 2015!
Time to Celebrate Chanukah….
From our home, to yours, we wish you a very happy Chanukah. May your candles burn brightly and may you holiday be filled with peace, love and abundant miracles. An FYI for those of you who want to veganize your latkes, just omit the eggs! Simple as that.... **Regular schedule today at TFC. 11:30am Senior Strength, 6pm Cardio Mix and 7 pm class, which will be an even more … [Read more...] about Time to Celebrate Chanukah….
Congrats, Kristina and Happy Thanksgiving to ALL!
So the vegan chef, Kristina, won on Cutthroat Kitchen last night!! And she took home the largest amount of money ever on this show. I fell asleep and missed the end but the corn chowder she made was gorgeous and she used mushrooms as her meat substitute in her second dish and the judges LOVED it! It is refreshing to see vegan food hold up against traditional dishes. She … [Read more...] about Congrats, Kristina and Happy Thanksgiving to ALL!