Peace and Fitness

Holidays and celebrations

Like I Said Last Week, Every Day’s a Celebration

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Please excuse my absence from blogging this morning.  It is Mitch's birthday, and though he is off from work all day, I have 3 classes to teach and 3 clients to train before we can celebrate together, tonight.  I am going to spend my morning blogging time having coffee with him and watching him open his presents.  Hope he likes them! Like I said, every day is a celebration.  … [Read more...] about Like I Said Last Week, Every Day’s a Celebration

Earth Day’s Birthday

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Today marks the 40th birthday of Earth Day.  Environmental concerns have changed a lot over the 40 years. What started as an effort to clean up things we could taste, see and smell, we seem to now be faced with much larger issues like global warming and creating clean and healthy energy for our future.  I still believe each and every one of us can make a difference, each … [Read more...] about Earth Day’s Birthday

Gray and Gray and Green All Over

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I recently read an article in Men's Journal about the football draft.  They said that The Samoans are an overlooked group, and a good bet.  Based on Sam and Koli's journeys on this season's Biggest Loser, I get it!  They are smart, determined and strong of body and mind.  I am so relieved to see Sam stick around for still another week.  Jillian keeps calling him skinny.  He … [Read more...] about Gray and Gray and Green All Over

Every Day is a Holiday.

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"Every day's a holiday with you..."  I think Dick Van Dyke sang that in the movie, Mary Poppins.  Every day is a reason to celebrate!  This week-- today, tomorrow and Thursday hold lots of celebration.  Of course we all know Thursday is Earth Day (and VFT).  Tomorrow is Kyle's 23rd birthday.  Today is 420.  Either you already know that and you celebrate it, or you don't and no … [Read more...] about Every Day is a Holiday.