This year, along with my Dolphins, I will be keeping tabs on "The Bears." Just drafted to this team, the 300 pound vegan, David Carter. Apparently, after watching the documentary Forks Over Knives, with his wife (an animal activist) he realized that the nutritional information he had been given by every sports nutritionist, coach, trainer and doctor, was actually killing … [Read more...] about “The Bears”
Love this quote. Apparently Coach Carroll made a very wise move when in 2011 he initiated meditation practice for his team to help fight stress and improve performance. Meditation. The less you think it's for you, the more it probably IS! "Meditation is as important as lifting weights and being out here on the field to practice." --Russell Okung, Seattle Seahawks … [Read more...] about What Makes a Champion?
While people debate the quality of the Super Bowl half time show, the one-sidedness of the game and talk about the commercials, my greatest take away from this year's event, was a quote. I believe the one sentence every child should be hearing from their parents, repeatedly, is the one sentence that Seahawks quarterback, Russell Wilson, was told by his dad..."Why not you?" He … [Read more...] about The One Thing Every Parent Should Tell Their Child….
I just read a great article in Yoga Journal about professional athletes practicing yoga. For those of you who may still believe "real men" don't do funny contortions or chant ohms, you might be surprised to learn that the Seattle Seahawks are one of those professional teams that include yoga in their training. I was already rooting for them, but now I am feeling even more … [Read more...] about Can More Ohms = More Touchdowns?
NO 49ers AT 47. Must be a whole lot of celebrating (and planning to go to Disney) going on by those guys in the purple. Good job pulling it back together, Ravens. We almost lost you after the power outage, but alas, you couldn't go home letting those 49ers take the lead...or the trophy...or the rings. What will we do on Sundays now?? Beyonce was gorgeous and wonderful but … [Read more...] about And the Winners Are….