Yesterday was a somber day so I refrained from posting this. We never forget.
This week a lot of focus has been on the 5th chakra, Vishuddha, or what we more commonly call the throat chakra. For me, personally, it is the chakra I can see improvement in, almost immediately after some attention to it. This week has also been a lot about setting boundaries. So I had to share this. A special thanks to the folks at Elephant Yoga for posting amazing articles, memes and inspirations.
I speak my truth with loving kindness or…………
I love this!! Gentle yet effective!! ♡
Thanks Carole.,….that’s how we roll, right?