Thanks to all my students for your constant feedback and support. I got all the messages and emails regarding SilverSneakers, the gyms, etc., and I think we are moving along nicely. I will keep you posted as I learn more and get more details! Remember, we are in this thing together. Last night was a quiet, easy dinner. Tofurky cold-cuts on yummy breads and a franks and … [Read more...] about The Meaning of Life
Archives for April 2011
Closing and Opening Doors
Yesterday started off in it's usual Wednesday manor. Blogging, teaching class, walking bigred and then I got a phone call letting me know that my particular Bally Total Fitness club, where I teach my delicious SilverSneaker's students, would be closing in May. It was particularly crazy that this call came from the owner of Tamarac Fitness Center, and not from Bally or anyone … [Read more...] about Closing and Opening Doors
Just Jump?!?!?!
Well, for all the weeks that Biggest Loser was weak on challenges, last night was not. It really all makes much more sense this season. The more fit the contestants get, the more physically capable they are of participating in more challenging challenges and experiences. Last night, in Auckland, New Zealand, this is exactly what we witnessed in the final 9. With Brett, and … [Read more...] about Just Jump?!?!?!
Another Tuesday in Paradise
Here it is, Tuesday. The temperature where I live is expected to be in the low 90s. This doesn't bother me at all as I see it as a great way to heat up my pool naturally...especially important since we do not have a heater for our pool. Today, after training with my morning client, I do plan on getting in my swim. I am increasing the number of laps much more rapidly this … [Read more...] about Another Tuesday in Paradise
Enjoy life NOW…
Once again, thanks to Rita for this piece that arrived in my mailbox, yesterday. Take a moment to read it and let it inspire you to slow down enough to hear the music, smell the roses, feel the sunshine and live in the NOW! THE SITUATION In Washington, DC, at a Metro Station, on a cold January morning in 2007, this man with a violin played … [Read more...] about Enjoy life NOW…