Just as I seek peace and fitness, I also seek good news about potatoes. Seriously. And then I love to share the good news. This would not be the first time I have mentioned that in my humble opinion, those little tubers have gotten a bad, bad rap from the anti-carb conspiracy. Once again, if a person eats too many of ANY kind of calories, they will get stored as fat. … [Read more...] about Mrs. Potato Head
Archives for January 2011
There is NO Other Way.
"Peace is always beautiful." Walt Whitman … [Read more...] about There is NO Other Way.
Birth-days, Split-peas and Gym-time.
Good morning and happy Saturday! Happy Birthday (today) to Nicole. Hope she and Kyle wake up to a beautiful day and celebrate a beautiful young ladies special day. We love you, Nicole...and know you and the world have a lot of good things in store for one another. Enjoy. A slightly belated happy birthday to Carol. YOU are an inspiration to all around you and a gift to … [Read more...] about Birth-days, Split-peas and Gym-time.
(Split) Peas and Fitness
Nice, nice VFT aka Family Dinner Night (FDN). With the usual suspects and some new guests of honor, the table was full. It's really nice to hear "We need another chair," after setting the table for 6, as Mitch usually does. While it's bitter cold and most of the US is blanketed in snow, (and more snow) we in South Florida are just enjoying the change of season. Yesterday … [Read more...] about (Split) Peas and Fitness
Thanks, Alicia
Being vegan helped me realize I can say and do what I believe is right. That's powerful. Nothing's changed my life more. I feel better about myself as a person, being conscious and responsible for my actions and I lost weight and my skin cleared up and I got bright eyes and I just became stronger and healthier and happier. Can't think of anything better in the world to be … [Read more...] about Thanks, Alicia