Just because I have limited time to blog, doesn’t mean I can’t share some great info. With running on many of our brains right now, I share this link (hopefully) to 101 tip about running from some of the pros. Right now I am working on thinking less about the miles I log and more about the time spent out running. I am glad to see that is one of the tips! This morning, I commit to a 30 minute jog, hopefully before the rain comes.
If you have tips you would like to add to this list, please feel free and make it a great Monday….if, in fact, Monday can ever actually be great 🙂