Archives for January 2015
Thursday, January 29
BIGGEST LOSER FINALE TONIGHT ON NBC 8-10 Eastern Time!!! I just don't think Toma (in the middle) had enough weight to lose at home, to win tonight. He was already under 200 pounds at the last weigh in. His face looks so slender. Who knew how handsome he would be when the season began? Sonya looks like a completely different woman and I think she is a great role model … [Read more...] about Thursday, January 29
The Journey of 10,000 Steps…Or These Boots Were Made for Walking, Jogging and Running……….
Since I started wearing my pedometer (thanks, again, Carole) I have really come to understand why we are a nation of overweight people! Though I may be repeating myself, it takes a lot of moving around to get in the recommended 10,000 steps a day. I honestly don't know too many people that take more steps a day than me and I definitely get my 10,000 a day (and many over that … [Read more...] about The Journey of 10,000 Steps…Or These Boots Were Made for Walking, Jogging and Running……….
Let Your Light Shine……..
Post Lunch(eon)
Just returned from another annual SilverSneakers (plus) luncheon. We (all 110 of us) sure know how to fill a room! Every single person who came out today is very special and once again my heart is filled with gratitude. Thanks to my students for your kindness and generous spirits. Thanks to my amazing co-instructor, Ellen, for organizing this event AGAIN! Yes, it was at a … [Read more...] about Post Lunch(eon)