In my world of constant FITNESS it was a great vacation to take off a few days and just BE with some really great friends. It was a nice way to celebrate Mitch’s birthday and celebrate we did. Yesterday, when the last of the friends left, I planned on getting back to work, but both my afternoon clients were under the weather. I went to plan B and got myself in the pool for a nice long swim. I headed back in the pool about 2 weeks ago, after a long fall/winter kept me out. It feels AMAZING to be back in that water and what I lack in running this time of year, I make up for in the pool.
So this morning, I am thankful for my awesome friends. Thankful that Blaze is still hanging in there and was able to be with all the friends. Thankful to Ellen for subbing my classes so I could vaca in peace. Thankful for weather that was PERFECT this weekend. And especially thankful that everyone is back home safe and sound.
All classes at TFC are back on schedule today. I will be at the gym for 11:30 SilverSneakers, 6pm cardio mix and 7pm Yoga/Pilates hybrid mix (or what I call peaceandfitness).
Happy anniversary to Deb and Jeff. You two have been together for a lifetime. Thanks, again, to Ellen for subbing my classes. I am off to walk Blaze and clean out spam from this site (right after I watch the wedding trends segment on the Today Show) Make it a great day, and if YOU have access to a swimming pool check the water….swimming might be just what YOUR body is craving!!