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Archives for October 2010

Have a Spooktacular Sunday..or Pumpkins for Peace

October 31, 2010 by Bonni

Halloween has always been a favorite holiday in our family.  From the days of watching our kids parade in school, to hosting scavenger hunts and haunted houses with all the neighborhood kids, to the boys going out on their own with painted faces, "bloody" garb and lots of spirit while we would eat pizza on the driveway with Pam and Dave as we gave out candy to the little ones, … [Read more...] about Have a Spooktacular Sunday..or Pumpkins for Peace

Get Up and Get Moving!!

October 30, 2010 by Bonni

A man's health can be judged by which he takes to at a time; pills, or stairs" Joan Welsh GET UP AND GET MOVING!  You have control of your own destiny.  Whether you are climbing stairs, lifting weights, running, jumping, dancing, boxing, hooping, walking, lunging, or twisting yourself into a pretzel, your day, your health, your life, your happiness, will all be made better … [Read more...] about Get Up and Get Moving!!

Fearless Friday

October 29, 2010 by Bonni

I am so lucky to live in a warm weather climate.  Swimming laps, yesterday, thinking about how October will soon turn to November.  This swimming thing, really got me this year.   I love how it feels to glide through the water, not sweating, not pounding,  and still getting in some great work for the entire body.  Keeping my fingers crossed to keep swimming at least through the … [Read more...] about Fearless Friday

Food for Thought

October 28, 2010 by Bonni

Good morning and thanks for all your feedback.  Here it is Vegan Feast Thursday again.  They sure do roll around quickly!  While Derek asked to be surprised, I know Mitch already let him know that I was doing my favorite this week--breakfast for dinner.  A big pot of tofu scrambles (I am going to introduce more vegetables into the scrambles tonight) with bagels, chocolate soy … [Read more...] about Food for Thought

The 10 Second Advantage

October 27, 2010 by Bonni

Biggest Loser opened up with an interesting twist; only one person from each team would decide the weigh in, and the opposing team gets to pick who that person is.  Interesting, yes--but immediately some people pretty much know they wont be picked.  The big guys.  This once again put the "girls" at a disadvantage, in my opinion.  But first, the pop cooking challenge.  Curtis … [Read more...] about The 10 Second Advantage

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