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Peace and Fitness

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T’was the Morning Before Christmas

December 24, 2009 by Bonni

T'was the morning before Christmas and at mine and Mitch's house, the cat and dog were stirring, my hand was on my mouse I was wondering what I could blog about, that might matter this day, was there anything impactful that I could find to say? No talk of diets, calories or working out, "Eat, drink and be merry," is what I really want to shout. But then I thought for a … [Read more...] about T’was the Morning Before Christmas

‘Tis the Season

December 23, 2009 by Bonni

"Live each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influences of each."  Henry David Thoureau In the continuous effort to practice balance, I do hope you are all getting ready to allow yourself to dive into any Christmas celebrations you may have planned for tomorrow and Friday.  If you are hosting the holidays, be … [Read more...] about ‘Tis the Season

Tuesday Tidbits…

December 22, 2009 by Bonni

Shalom.  Did you know shalom simply means peace?  Used like aloha, it is appropriate for hellos and goodbye, but actually translates to mean peace.  ANYTHING that promotes peace is great in my book.  Anyone that knows me well, knows somewhere on me there is usually a peace sign.  Even if you can't see it, it's there, somewhere.  Much like my hero, John Lennon, I, too, … [Read more...] about Tuesday Tidbits…

Out of Dark, Always Comes Light

December 21, 2009 by Bonni

Good morning.  Happy Monday and happy winter solstice.  Each December, somewhere between the 21 and 22nd, we celebrate an instant called winter solstice.  It represents the time that daylight is at it's shortest.  I used to find it totally ironic that I should be born on December 22, when I am ALL about sunlight and warmth.  As I got older, I realized, in fact, that it actually … [Read more...] about Out of Dark, Always Comes Light

Soup’s On

December 20, 2009 by Bonni

Much of the country, certainly the northeastern states, are blanketed in inches or feet of snow while temperatures hover well below freezing.  Even here in South Florida, we are experiencing well below normal temperatures and most everywhere it really is beginning to look a lot like Christmas.  With the caloric damages starting a month ago at Thanksgiving, we are all looking … [Read more...] about Soup’s On

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