• Skip to main content
  • Skip to secondary menu
  • Home
  • About
  • Contact

Peace and Fitness

  • Celebrations
  • Health and Happiness
  • Fitness
  • Motivation/Inspiration
  • The peaceful side
  • Quotes
  • Recipes

Food for Thought

October 28, 2010 by Bonni

Good morning and thanks for all your feedback.  Here it is Vegan Feast Thursday again.  They sure do roll around quickly!  While Derek asked to be surprised, I know Mitch already let him know that I was doing my favorite this week--breakfast for dinner.  A big pot of tofu scrambles (I am going to introduce more vegetables into the scrambles tonight) with bagels, chocolate soy … [Read more...] about Food for Thought

The 10 Second Advantage

October 27, 2010 by Bonni

Biggest Loser opened up with an interesting twist; only one person from each team would decide the weigh in, and the opposing team gets to pick who that person is.  Interesting, yes--but immediately some people pretty much know they wont be picked.  The big guys.  This once again put the "girls" at a disadvantage, in my opinion.  But first, the pop cooking challenge.  Curtis … [Read more...] about The 10 Second Advantage

The “Present”

October 26, 2010 by Bonni

It kills me to wake up to news like this :  "obese children showing signs of stiff arteries....maybe diet and exercise can reverse it?"...maybe?  Come on, we know that it DEFINITELY can... or "middle- aged cigarette smokers have increased risk for dementia."  I really don't consider myself all that smart at all, but is this really news?  If we simply examine the overall effects … [Read more...] about The “Present”

It’s all Simply Work in Progress

October 25, 2010 by Bonni

Yesterday, still (and forever) inspired by Dolores and Ted's garden and kitchen, I threw together a stir-fry using red cabbage as the main ingredient.  In a little bit of oil in the wok and some fresh garlic for flavor, I added sliced sweet onion, bell pepper and carrots, about half of a red cabbage.  Once the cabbage looked wilted and soft, I added just a drop of fresh grated … [Read more...] about It’s all Simply Work in Progress

“Let the Circle, be Unbroken”

October 24, 2010 by Bonni

"Until he extends his circle of compassion to all living things, man will not himself find peace." ~Albert Schweitzer (Nobel Prize-winning physician, missionary and statesman) … [Read more...] about “Let the Circle, be Unbroken”

« Previous Page
Next Page »

Copyright © 2025 · Privacy Policy · Log in