Last night's dinner offered a choice of soups, sweet potato or 10 beans, with salad and cornbread, followed by roasted zucchini, brussel sprouts and eggplant, an Amy's veggie pizza and barbecued tofu steaks. Dessert got out of hand-- I made Rita's pumpkin muffins (with devils food cake mix) Veronica brought cookies she baked and Derek brought half of a left over carrot cake … [Read more...] about 11/11/11
The Pyramid of Happiness
Just a few days ago, Carole mentioned she will be going to see Dr. Andrew Weil speak later this month. He always has some great things to say about integrative health, and I am always interested in what those things are. I will be looking forward to hearing Carole's take away from her experience later this month and was also interested in watching him on the Dr. Oz show this … [Read more...] about The Pyramid of Happiness
Enter The Brain Doctor or It’s Time to Go, Joe
As Biggest Loser opened last night, Ramon shared his feelings about Jessica being voted off last week. Game on. Then, Alison meets up with the trainers and shares this week's twist. Only one person will weigh in for each team and their trainers will decide who that will be. The trainers spend some time getting into their contestants heads. Anna is always kind hearted (at … [Read more...] about Enter The Brain Doctor or It’s Time to Go, Joe
Inspiration, Motivation and Definitely A lot of Perspiration!
Congratulations are definitely in order for the 47,000 people that entered the ING NYC marathon this past Sunday. Since the first one in 1970, with just 127 runners, this racing event certainly has grown up. From my childhood friend, Fred, who dedicated his run to raising money for the fight against Alzheimer's, to those who ran in memory of Nicole Pisani Frame and her … [Read more...] about Inspiration, Motivation and Definitely A lot of Perspiration!
To Market to Market…
What a great opening day at the Parkland Farmer's Market. We ran into neighbors, friends, clients, students and lots of beautiful children and even some kids (in the small petting zoo). There were pony rides this year and the guy walking around on stilts made me feel like a kid. It was a gorgeous morning and there were literally wall to wall vendors. Everything from novelty … [Read more...] about To Market to Market…