Talk about great levels of of fitness, beautifully developed muscles (if you ask me who has THE best upper body musculature in the world, I will always answer BASKETBALL PLAYERS) and the power of team work. GO MIAMI HEAT. … [Read more...] about They Dribble,They Shoot, They Score and They Win!
What’s on Your Menu?
Here it is VFT again. They sure do roll around quickly and I am working hard on keeping them inexpensive and somewhat healthy! Last night I made a pot of yellow split pea soup and a bean salad that I saw on the food network this week. I put some vinegar and oil into a bowl and threw in some chopped red onion, scallions, hot peppers, chick peas, black beans, and cannellini … [Read more...] about What’s on Your Menu?
The Season of Discontent
Good morning. I opted to hit the snooze button and get a little more zzzzzzs this morning, which means a short and sweet (can I say sweet when talking about this season of BL?) entry...so here goes. The show opens with Alison bringing the contestants a birthday cake to celebrate Buddy's day, but we all know that birthday cakes are not part of their eating plan and a … [Read more...] about The Season of Discontent
More This and That on Tuesday Morning
I knew I was rambling yesterday morning and had to fly off the computer, so thanks to Carol for this link about the kettlebells, as mine did not work....http://www.menshealth.com/fitness/eow-kettlebell-swing I read a great article about vegan body building via Alicia Silverstone's site, yesterday. Although I have never been a bodybuilder, these stories always serve to assure … [Read more...] about More This and That on Tuesday Morning
Monday Morning Musing
As I go through my morning routine of deleting spam I learned several things this past week...so I apologize to those of you that were new to commenting and didn't get your comments posted sooner...I also stumbled upon a site for inexpensive hotels in NY and like magic, I was able to book some rooms for an upcoming trip at a very good price! I will look at my spam comments in … [Read more...] about Monday Morning Musing