What made you decide to become a vegan? "I became a vegan for a few reasons. One I do not like killing animals, two, I want to eat better for the world and three I developed an intense hand pain from what I thought was purely my decade of training in the martial art of Brazilian jiu-jitsu. At the time, I was almost 40 years of age and my hand pain was so much that I could no … [Read more...] about Got Pain? Consider This…
What the ?????????????????
I hardly know how to act regarding last night's episode of Biggest Loser. Quite a few weeks ago I did read that the contestants walked off when previously eliminated contestants had a chance to come back, but I didn't think anyone would really leave. Last night, Buddy and Mark (awweee...Mark...you look so handsome!) quit. Week 16 and almost at the final 3, they up and left, … [Read more...] about What the ?????????????????
Let’s ALL Get Real, Dr. Phil.
Back when Dr. Phil (and Dr. Oz, too) were once a week guests on Oprah's show, I really looked forward to watching them and found them to be incredibly wise and credible. Somehow, when they got their own shows, it started to feel like overkill. While my dvr is set to record Dr. Oz daily, and I do watch many of them, I find I really have to sort through a lot of stuff that is … [Read more...] about Let’s ALL Get Real, Dr. Phil.
Heads UP!
If computers gave us medical issues like carpal tunnel syndrome and strained eyes, the smaller techno items like iPads, smart phones and blackberries are giving us neck and shoulder problems as a result of extreme flexing of the neck at various low angles. Of course we love our "go everywhere" digital gadgets but we are paying a price and the price is pain. Once again, the … [Read more...] about Heads UP!
Think About It.
"Those who are free of resentful thoughts surely find peace." --Buddha … [Read more...] about Think About It.